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Michael Iffil, BACP

UK therapist focused on growth and resilience
  • Client-centered and CBT
  • 15 years experience
  • Accepts international clients

About Michael Iffil

Michael Iffil is a United Kingdom-based therapist with 15 years of professional experience who works with people across the lifespan, from young children to mature adults. He is deeply motivated by helping others navigate difficult moments and build more satisfying, resilient lives. He has supported clients with stress, anxiety, anger management, motivation, self-esteem and confidence concerns, and he also brings experience in working with depression and phobias.

Michael practices using an integrative methodology that draws on psychotherapy, person-centred principles and cognitive behavioural approaches. This blend allows him to tailor interventions to each person, using the elements that best meet a client’s needs. He holds BACP membership, the professional association for counsellors and psychotherapists in the United Kingdom.

Michael approaches therapy from the belief that each person is the expert in their own story and has strengths that can be mobilised to address challenges. He frames the first step toward a more fulfilling life as an act of courage and offers support for personal development, growth and improved wellbeing as clients work toward their goals.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefCareer difficulties

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCommitment issuesCommunication problemsDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesInfidelityIsolation / lonelinessLife purposeMulticultural concernsPanic disorder and panic attacksPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Michael Iffil have?

Michael Iffil has 15 years of professional experience.

Is Michael Iffil a registered therapist?

Yes. He holds BACP membership, which indicates affiliation with the British Association for Counselling and Psychotherapy.

In which languages does Michael Iffil provide therapy?

Michael provides therapy in English.

Where is Michael Iffil located?

Michael is based in the United Kingdom.

How can I work with Michael Iffil as my therapist?

You can work with Michael through video calls, phone sessions, live chat, or text-based messaging.

Does Michael Iffil work with international clients?

Yes, Michael works with international clients.

How much does therapy with Michael Iffil cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online therapeutic approaches and remote support

Client-centred therapy focuses on providing a supportive, nonjudgmental environment in which the client’s own perspective and choices guide the work. This approach helps people who need space to explore identity, self-esteem, relationships and life direction while feeling heard and respected.

Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thought patterns and behaviours and then practice practical strategies to change them. CBT is often used for issues such as anxiety, panic, phobias, anger and depression because it combines clear structure with skills that can be applied between sessions.

Mindfulness-based techniques invite attention to the present moment and teach ways to manage stress, overwhelm and emotional reactivity. These practices can complement other therapies and are helpful for coping with anxiety, rumination and difficult emotions.

Finding the right approach is part of the therapy process, and Michael will work collaboratively with each person to determine which methods best match their needs, goals and preferences. That collaborative process helps shape a tailored plan that evolves as progress is made.

Online therapy with video calls, phone sessions, live chat or text-based messaging offers flexibility for people balancing work, family or travel. These formats make it possible to access support from different locations and to choose the communication style that feels most practical and effective for the individual.

Ready to start therapy with Michael Iffil?

Take the first step toward a better you.