Melinda Best, BACP
- Addictions and recovery
- Relationship and family
- Self-esteem and coaching
About Melinda Best
Melinda has supported people facing drug and alcohol addiction, family conflicts, communication difficulties, commitment and infidelity concerns, and challenges around guilt, shame, isolation, and life purpose. Her work includes supporting caregivers, addressing issues tied to chronic illness and disability, and offering executive and professional coaching to help clients regain confidence and motivation.
Working from a strengths-based perspective, Melinda treats each person as the expert of their own story while offering guidance, practical strategies, and compassionate support. She views the decision to seek a more fulfilling life as an act of courage and partners with clients to identify goals, build on existing strengths, and develop skills to navigate change. Melinda aims to create a collaborative environment where clients feel supported as they work toward greater wellbeing and clarity.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Melinda Best have?
Melinda Best has 16 years of professional experience.
Is Melinda Best a registered therapist?
Yes. Melinda Best holds the BACP credential, which indicates membership with the British Association for Counselling and Psychotherapy.
In which languages does Melinda Best provide therapy?
Therapy is provided in English.
Where is Melinda Best located?
Melinda Best is based in the United Kingdom.
How can I work with Melinda Best as my therapist?
Clients can work with Melinda Best through video calls, phone sessions, live chat, or text-based messaging.
Does Melinda Best work with international clients?
Melinda Best does not currently work with international clients.
How much does therapy with Melinda Best cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Melinda commonly uses client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness-based techniques in her work. Client-centered therapy focuses on listening deeply, valuing the client’s perspective, and building on the individual’s strengths to support personal growth and decision-making. CBT explores the links between thoughts, feelings, and behaviours, offering practical strategies to address patterns that contribute to anxiety, low mood, and relationship difficulties. Mindfulness therapy teaches present-moment awareness skills to help reduce reactivity and increase emotional regulation, which can be useful for stress, rumination, and coping with chronic health concerns.
Finding the right approach is part of the therapeutic process, and Melinda works collaboratively with clients to identify methods that best match their needs, goals, and personal preferences. She tailors sessions so that practical tools and reflective work fit the client’s situation and pace.
Online therapy with Melinda is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access to support. These options make it easier to fit sessions around work, caregiving, or mobility limits, and allow clients to engage in therapy from locations that suit them. Registered professionals can adapt techniques to work effectively across these formats, helping clients progress even when meeting remotely.