Melanie Plant, BACP
- Stress and anxiety support
- Relationship and parenting help
- Grief and life transitions
About Melanie Plant
Her practice is founded on the belief that people can grow and change and that meaningful connection with others supports that growth. Melanie aims to provide a safe, personal, and non-judgmental space where clients can explore the changes they wish to make. Trained in integrative psychotherapy, she draws on a variety of models and theories to tailor an approach to each person’s particular circumstances and preferences. Over the course of her career she has supported people with stress, anxiety, low mood, relationship and parenting issues, grief and loss, and significant life transitions. She recognises that taking the first step toward change takes courage and offers steady support throughout the therapeutic process.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Melanie Plant have?
Melanie Plant has 15 years of experience working as an integrative psychotherapist with young people and adults.
Is Melanie Plant a registered therapist?
Yes. She holds BACP accreditation - the British Association for Counselling and Psychotherapy.
In which languages does Melanie Plant provide therapy?
Therapy is provided in English.
Where is Melanie Plant located?
Melanie is located in the United Kingdom.
How can I work with Melanie Plant as my therapist?
You can work with Melanie through video calls, phone sessions, live chat, or text-based messaging.
Does Melanie Plant work with international clients?
Melanie Plant does not currently work with international clients.
How much does therapy with Melanie Plant cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative approaches for online therapy
Melanie works from an integrative psychotherapy framework - a flexible method that blends ideas and techniques from different therapeutic models to suit an individual’s needs. Integrative work helps explore patterns in thinking, feeling, and relationships and is often helpful for stress, anxiety, relationship difficulties, grief, and navigating major life changes.She also uses evidence-based therapeutic techniques - well-researched methods that focus on practical skills and strategies to improve coping and manage symptoms. These techniques can support people dealing with panic, low mood, social anxiety, or the practical demands of parenting and relationship repair.
Finding the right therapeutic approach is part of the process. Melanie collaborates with each person to clarify goals, consider preferences, and adapt methods so the work feels relevant and manageable. Online therapy by video call, phone, live chat, or text-based messaging offers practical flexibility, making it easier to fit sessions around work, family, and daily life and to maintain continuity when in-person meetings are not possible. For many clients, remote sessions provide accessible, consistent contact with registered professionals and therapists while supporting steady progress.