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Melanie Lucas, BACP

She supports people through stress, grief, and change
  • 16 years experience
  • BACP registered
  • BSL level 2

About Melanie Lucas

Melanie Lucas is a BACP-accredited therapist based in the United Kingdom with 16 years of professional experience supporting people through a wide range of emotional and life challenges. She specialises in areas such as stress, anxiety, grief, bipolar disorder, depression, ADHD, trauma and abuse, self-esteem, coping with life changes, and compassion fatigue, and offers targeted support for related concerns including attachment and abandonment issues, caregiver stress, chronic illness and pain, communication difficulties, and end-of-life and hospice matters.

Working from a strengths-based, client-led stance, she believes that each person is the expert of their own story and that existing resources can be mobilised to create meaningful change. Her practice focuses on empowering clients to take the courageous steps needed to move toward a more fulfilling life, while offering steady support through difficult transitions and complex diagnoses.

Melanie is able to communicate using British Sign Language at level 2, which can assist clients who are hearing impaired. As a member of the British Association for Counselling and Psychotherapy - BACP - she follows widely recognised professional standards in her work. She aims to create a supportive therapeutic partnership that honours clients' goals, preferences, and pace.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationGuilt and shameHearing impairedHospice and end-of-life counselingLife purposeVeteran and Armed Forces IssuesPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Melanie Lucas have?

Melanie Lucas has 16 years of professional experience.

Is Melanie Lucas a registered therapist?

Yes. She holds the BACP credential, which indicates membership with the British Association for Counselling and Psychotherapy.

In which languages does Melanie Lucas provide therapy?

Melanie provides therapy in English.

Where is Melanie Lucas located?

Melanie is located in the United Kingdom.

How can I work with Melanie Lucas as my therapist?

You can work with Melanie through video calls, phone sessions, live chat, or text-based messaging.

Does Melanie Lucas work with international clients?

Yes, Melanie works with international clients.

How much does therapy with Melanie Lucas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Melanie Lucas draws on client-centered therapy and mindfulness therapy to guide her online work. Client-centered therapy focuses on creating a respectful, non-directive space where the therapist follows the client's lead, listens deeply, and helps the person explore their experiences and values - this approach is useful for relationship concerns, self-esteem, and navigating major life changes. Mindfulness therapy introduces practical attention and breathing practices to help manage anxiety, stress, and overwhelming emotions by increasing present-moment awareness and reducing reactivity.

Choosing the right approach is part of the therapeutic process, and Melanie collaborates with each person to identify what feels most useful. She discusses goals, preferences, and how interventions fit the client's life so the plan evolves together rather than being imposed.

Online therapy with Melanie is offered by registered professionals and includes flexible options such as video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity through life transitions, and access support from different locations while still receiving focused, evidence-informed care from a trained therapist.

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