Melanie Lingley, NCPS
- Anxiety and stress
- Relationship and family
- Video phone chat messaging
About Melanie Lingley
Melanie tailors conversations and care plans to fit the unique needs and goals of each person she works with, drawing on techniques suited to concerns such as intimacy-related issues, parenting and blended family dynamics, anger and coping, and obsessive or compulsive patterns. She aims to create an encouraging, collaborative environment that helps clients build confidence, clarify priorities, and develop practical coping strategies.
Recognizing that beginning therapy takes courage, Melanie supports people through that first step and beyond. She is accepting new clients in the United Kingdom and offers sessions by video call, phone, live chat, or text-based messaging depending on availability.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Melanie Lingley have?
Melanie Lingley has 9 years of professional experience.
Is Melanie Lingley a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Melanie Lingley provide therapy?
English
Where is Melanie Lingley located?
United Kingdom
How can I work with Melanie Lingley as my therapist?
You can work with Melanie Lingley through video calls, phone sessions, live chat, or text-based messaging.
Does Melanie Lingley work with international clients?
Melanie Lingley does not currently work with international clients.
How much does therapy with Melanie Lingley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Client-Centered Therapy emphasizes empathetic listening and collaboration. The therapist creates a nonjudgmental space where the client's own goals and values guide the work, which can be helpful for building self-esteem, clarifying life purpose, and addressing relationship concerns.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behavior patterns and developing practical skills to change them. It is commonly used for anxiety, depression, stress management, and coping with life transitions.
Mindfulness Therapy teaches present-moment awareness and gentle acceptance of difficult thoughts and feelings. It supports people coping with ongoing stress, intrusive thoughts, and emotional reactivity by helping them develop calmer responses.
Finding the right approach is part of the therapeutic process. Melanie Lingley works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress is made.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to engage in therapy from home or other convenient locations, fit sessions around work and family commitments, and maintain continuity of care even when schedules or circumstances change. Registered professionals can adapt these formats to deliver focused, goal-oriented support that aligns with a client’s life and priorities.