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Melanie Kennedy , BACP

UK BACP therapist for stress and relationships
  • Stress and anxiety
  • LGBT and intimacy
  • Tailored compassionate care

About Melanie Kennedy

Melanie Kennedy is a UK-based therapist with eight years of professional experience supporting people through stress, anxiety, LGBT-related concerns, relationship struggles, and intimacy-related issues. She works from a stance of respect, sensitivity, and compassion, shaping conversations and treatment plans around each person’s individual circumstances and goals.

Melanie holds the BACP credential - the British Association for Counselling and Psychotherapy - which represents standards for counselling and psychotherapy practice in the United Kingdom. She emphasizes a collaborative approach, meeting clients where they are and adapting techniques to fit their pace and preferences.

Taking the first step toward a more fulfilling and happier life often requires courage, and Melanie aims to provide steady support throughout that process. Her practice focuses on creating a space where practical strategies and empathic listening come together to help clients explore change, build resilience, and work toward the outcomes that matter most to them.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Melanie Kennedy have?

Melanie Kennedy has eight years of professional experience.

Is Melanie Kennedy a registered therapist?

Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Melanie Kennedy provide therapy?

Melanie provides therapy in English.

Where is Melanie Kennedy located?

Melanie is located in the United Kingdom.

How can I work with Melanie Kennedy as my therapist?

You can work with Melanie Kennedy through video calls, phone sessions, live chat, or text-based messaging.

Does Melanie Kennedy work with international clients?

Yes, Melanie Kennedy works with international clients.

How much does therapy with Melanie Kennedy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT encourages people to notice and accept difficult thoughts and feelings while clarifying personal values and taking committed action toward a more meaningful life. It can be helpful for anxiety, stress, and problems where avoidance maintains distress.

Attachment-Based Therapy focuses on how early relationship patterns influence present-day connections, helping clients explore attachment styles and improve relational security and intimacy. This approach can be useful for relationship challenges, abandonment concerns, and identity in relationships.

Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thought patterns and behaviors through practical strategies and exercises. CBT is often used for anxiety, low mood, and coping with life changes.

Finding the right approach is part of the therapeutic process. Melanie works collaboratively with each person to understand their needs, goals, and preferences, and she tailors methods so the work fits the individual rather than applying a one-size-fits-all model.

Online therapy offers flexibility and access to care through video calls, phone sessions, live chat, or text-based messaging, allowing clients to connect from different locations and at times that fit their schedules. For many people, remote sessions make it easier to maintain continuity of care while balancing work, family, and other commitments.

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