Melanie Baker, NCPS
Let Yourself Live with compassionate support
- Stress and anxiety
- Self esteem work
- Life change coping
About Melanie Baker
Melanie Baker welcomes people who are ready to take a courageous step toward a more fulfilling life, and she works from the mantra "Let Yourself Live." She begins by listening closely to what brought someone to therapy, whether that is a desire to grow in a particular area, recurring difficult thoughts and feelings, a painful loss, or a mixture of individual needs. In an initial session she aims to make space for the client's story, honoring beliefs and experiences while exploring what support will be most useful.
Her practice is built around kindness, compassion, and honesty, and she blends psychodynamic therapy, cognitive behavioural therapy, and humanistic person-centred approaches to create a tailored therapeutic process. Techniques are chosen to match each person’s preferences and goals and may include talking therapy, visualisations, mindfulness, expressive arts and crafts, journaling, role-play, grounding exercises, symbolism, worksheets, and the use of SMART goals - offered as therapeutic tools rather than coaching methods. When a different specialist would be more helpful, she will signpost to appropriate resources or professionals.
Melanie holds the NCPS credential, a professional qualification in the counselling and psychotherapy field, and integrates a range of perspectives to provide practical coping strategies and reflective exploration that suit individual needs.
Her practice is built around kindness, compassion, and honesty, and she blends psychodynamic therapy, cognitive behavioural therapy, and humanistic person-centred approaches to create a tailored therapeutic process. Techniques are chosen to match each person’s preferences and goals and may include talking therapy, visualisations, mindfulness, expressive arts and crafts, journaling, role-play, grounding exercises, symbolism, worksheets, and the use of SMART goals - offered as therapeutic tools rather than coaching methods. When a different specialist would be more helpful, she will signpost to appropriate resources or professionals.
Melanie holds the NCPS credential, a professional qualification in the counselling and psychotherapy field, and integrates a range of perspectives to provide practical coping strategies and reflective exploration that suit individual needs.
Areas of Expertise
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy
Frequently Asked Questions
How much experience does Melanie Baker have?
Melanie Baker has 3 years of experience.
Is Melanie Baker a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Melanie Baker provide therapy?
Therapy is provided in English.
Where is Melanie Baker located?
Melanie Baker is based in the United Kingdom.
How can I work with Melanie Baker as my therapist?
You can work with Melanie Baker through video calls, phone sessions, live chat, or text-based messaging.
Does Melanie Baker work with international clients?
Melanie Baker does not currently work with international clients.
How much does therapy with Melanie Baker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Melanie draws on client-centred therapy to create a respectful, non-judgemental space where the person’s own goals and values guide the work. This approach supports issues such as self-esteem, life transitions, loneliness, and finding a clearer sense of purpose by focusing on the individual's experience and strengths.Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking and behaviour patterns. It can be especially helpful for anxiety, stress, mood difficulties, and obsessive or compulsive concerns by offering practical tools and structured techniques.
Psychodynamic therapy is also part of her practice, offering a way to explore patterns rooted in past relationships and attachment that influence present reactions, including abandonment or relationship difficulties. These approaches are selected and adjusted collaboratively - the therapist and client work together to find the best fit based on needs, goals, and preferences.
Online therapy with Melanie is offered through video calls, phone sessions, live chat, or text-based messaging to make care more accessible and flexible. These options allow people to schedule sessions around work, caregiving, or health needs and to choose the format that feels most comfortable for their process.