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Megan Nightingale, BACP

Compassionate UK therapist for stress and relationships
  • Stress and anxiety
  • Relationships and family
  • Flexible hours

About Megan Nightingale

Megan Nightingale is a United Kingdom-based therapist registered with the BACP - the British Association for Counselling and Psychotherapy - who brings six years of professional experience supporting people through stress, anxiety and relationship difficulties. She works with clients on issues such as anger, motivation, self-esteem and confidence, and offers practical support to help navigate life changes and emotional challenges.

Megan aims to create an open, non-judgmental space where thoughts and feelings can be explored honestly. She approaches therapy collaboratively, helping clients set realistic goals and develop strategies that fit their circumstances. Taking the first step toward a more fulfilling life often takes courage, and Megan offers steady, respectful support throughout that process.

She maintains a flexible approach to appointment times and will make every effort to accommodate scheduling needs. Megan is accepting clients in the UK and internationally, and offers sessions by video call, phone, live chat or messaging to help therapy fit into busy lives.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Megan Nightingale have?

Megan Nightingale has six years of professional experience as a therapist.

Is Megan Nightingale a registered therapist?

Yes. She holds accreditation with the BACP, the British Association for Counselling and Psychotherapy.

In which languages does Megan Nightingale provide therapy?

Megan provides therapy in English.

Where is Megan Nightingale located?

Megan is based in the United Kingdom.

How can I work with Megan Nightingale as my therapist?

Therapy with Megan is available via video calls, phone sessions, live chat, or text-based messaging.

Does Megan Nightingale work with international clients?

Yes, Megan works with international clients.

How much does therapy with Megan Nightingale cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online and remote care

Attachment-Based Therapy focuses on how early relationships influence current patterns of relating. In practice it helps people understand recurring relationship difficulties, fears of abandonment or intimacy issues and supports new, healthier ways of connecting. Client-Centered Therapy places the client at the heart of the work, offering empathetic listening and unconditional positive regard so individuals can explore their own goals and find internal resources to change. Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings and behaviors and provides practical tools to manage symptoms of anxiety, low mood and unhelpful habits.

Choosing the right approach is part of the therapeutic journey and Megan works collaboratively with each person to identify what fits best according to their needs, goals and preferences. Registered professionals and therapists can adapt methods to suit the pace and priorities of the client so treatment remains person-centered.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for people with busy schedules, mobility limits or those living outside the therapist's local area. These options make it easier to maintain continuity of care and to access support from the setting that works best for the individual.

Ready to start therapy with Megan Nightingale?

Take the first step toward a better you.