Maz Callaghan, NCPS
- Online sessions
- Trauma and grief
- Family-focused care
About Maz Callaghan
Maz recognises that starting counselling can feel daunting - speaking with a stranger about private thoughts and emotions is not an everyday experience for most people. She frames therapy as a place to find breathing space, to reflect, and to re-evaluate life choices when people are facing crossroads or ongoing struggles. Maz supports clients for a wide range of concerns, including anxiety, low mood and depression, bereavement and grief, trauma and abuse, relationship and family issues, self-esteem and body image, parenting and caregiver stress, and difficulties with sleep and eating.
Sessions are delivered online. In the first meeting Maz focuses on building trust and assessing whether the therapeutic relationship feels like a good fit, bringing a nonjudgemental, client-centred stance rather than an agenda of ‘fixing’ someone. As an integrative therapist she tailors tools and techniques to the needs presented in session, adapting methods to suit each person’s goals and preferences.
Maz has listed session times as Monday to Wednesday from 9am to 3pm in her profile. She is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Maz Callaghan have?
Maz Callaghan has four years of experience working as a psychotherapist and counsellor.
Is Maz Callaghan a registered therapist?
Yes. Maz holds the NCPS credential - a professional counselling credential. No additional registration details are provided.
In which languages does Maz Callaghan provide therapy?
Maz provides therapy in English.
Where is Maz Callaghan located?
Maz is located in the United Kingdom.
How can I work with Maz Callaghan as my therapist?
Therapeutic sessions with Maz can be offered via video calls, phone sessions, live chat, or text-based messaging.
Does Maz Callaghan work with international clients?
No. Maz does not currently work with international clients.
How much does therapy with Maz Callaghan cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.
Integrative approaches and online support for everyday challenges
Maz works from an integrative framework, combining a variety of evidence-based therapeutic techniques to meet each person where they are. Integrative therapy means drawing on different methods and tools - selected to suit the client’s presenting problems and learning style - which can be helpful for complex or overlapping difficulties such as relationship problems, grief, or low self-esteem.
She also uses trauma-informed, evidence-based methods that focus on safety, pacing, and understanding how past experiences can affect current thoughts, emotions, and behaviours. These approaches aim to help people process difficult memories and develop practical coping strategies for stress, anxiety, and overwhelming emotions.
Finding the right therapeutic approach is part of the work. Maz collaborates with clients to identify goals, try suitable techniques, and adjust the plan over time so the method fits the client’s needs, preferences, and pace.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit sessions around work, family, and other commitments. For many people, this range of options increases accessibility and helps maintain continuity of care with registered professionals and therapists regardless of location.