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Maureen Conboy, BACP

CBT therapist supporting lasting change
  • Anxiety and depression support
  • Client-centered collaborative care
  • Video phone chat messaging

About Maureen Conboy

Maureen Conboy is a dedicated CBT therapist who supports people navigating anxiety, depression, stress and other emotional difficulties. She blends a compassionate, client-centered stance with practical Cognitive Behavioural Therapy techniques, tailoring interventions to each individual’s needs and circumstances to promote meaningful change.

Her work focuses on empowering clients with concrete tools and strategies to build resilience and manage everyday challenges. In sessions she creates a non-judgmental, collaborative environment where clients and therapist work together to identify obstacles and develop achievable steps forward. She holds the BACP credential, indicating membership of a UK professional counselling association, and emphasizes practical skill-building alongside empathetic listening.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesSleeping disordersAnger managementCoping with life changes

Additional Focus Areas

Aging and geriatric issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Maureen Conboy have?

Maureen Conboy has 8 years of experience.

Is Maureen Conboy a registered therapist?

Yes. She holds the BACP credential, which indicates membership of a UK professional counselling association. Registration details are not provided.

In which languages does Maureen Conboy provide therapy?

Therapy is offered in English.

Where is Maureen Conboy located?

Maureen Conboy is located in the United Kingdom.

How can I work with Maureen Conboy as my therapist?

You can work with Maureen Conboy through video calls, phone sessions, live chat, or text-based messaging.

Does Maureen Conboy work with international clients?

Yes, Maureen Conboy works with international clients.

How much does therapy with Maureen Conboy cost?

Costs can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Sessions

Client-Centered Therapy emphasizes empathy and active listening, giving clients space to explore their feelings and discover their own solutions. It often helps with self-esteem, relationship issues and coping with life changes. Cognitive Behavioral Therapy, or CBT, focuses on identifying and adjusting unhelpful thoughts and behaviors through practical techniques and exercises, which can be effective for anxiety, depression and stress. Solution-Focused Therapy concentrates on setting clear, achievable goals and building on existing strengths to create rapid, practical change, often useful for managing specific problems and improving day-to-day functioning.

Choosing the right approach is part of the therapeutic process, and Maureen works collaboratively with clients to identify which methods best fit their needs, goals and preferences. The selection of techniques is reviewed and adjusted as therapy progresses to ensure the best possible match.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat and text-based messaging, allowing therapy to fit into busy schedules and different time zones. Registered professionals can provide consistent, structured support remotely, making it easier for clients to access help when and how it suits them.

Ready to start therapy with Maureen Conboy?

Take the first step toward a better you.