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Matteo Oriani, BACP

UK-based BACP therapist for anxiety and transitions
  • Anxiety and stress support
  • Bilingual English and Italian
  • Trauma and relationship work

About Matteo Oriani

Matteo Oriani is a UK-licensed therapist and a member of the BACP - the British Association of Counselling and Psychotherapy, a professional body for counsellors and psychotherapists. With five years of clinical practice, he offers both short-term and long-term therapy in English and Italian, working with individuals facing a wide range of emotional and practical challenges.

Matteo specialises in anxiety, excessive worrying and overthinking, supporting people who experience symptoms such as panic attacks, insomnia, obsessive thinking and paralysing anxiety. He also works with ADHD and other forms of neurodivergence, helping clients develop everyday strategies that turn attention differences into strengths rather than limitations. Relationship work is a further focus - he supports clients navigating difficulties in intimate partnerships, friendships and family dynamics, including issues around jealousy, anger, control and boundary-setting.

Self-esteem, career and life transitions are central to his practice, and he helps people explore next steps after redundancy, separation or other major changes. Matteo supports clients managing stress and burnout, and he offers particular space for men to explore modern masculinity, sexual and social challenges. He integrates approaches such as Psychosynthesis, CBT, Person-Centred, Gestalt and Existential therapies, and brings training in image-based techniques drawn from Jungian ideas and in mindfulness practices when these fit the client’s needs.

Before training as a therapist, Matteo spent over ten years working in finance and sustainability across the United Kingdom, Italy and East Africa, where he led teams and mentored colleagues. His background informs a practical, growth-oriented approach to therapy that balances emotional exploration with concrete tools for change.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementCoaching

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEmptinessForgivenessImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Frequently Asked Questions

How much experience does Matteo Oriani have?

Matteo Oriani has five years of experience as a practising therapist.

Is Matteo Oriani a registered therapist?

Yes. Matteo is a member of the BACP. The BACP is the British Association of Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Matteo Oriani provide therapy?

Therapy is offered in English and Italian.

Where is Matteo Oriani located?

Matteo is based in the United Kingdom.

How can I work with Matteo Oriani as my therapist?

You can work with Matteo through video calls, phone sessions, live chat, or text-based messaging.

Does Matteo Oriani work with international clients?

Yes. Matteo works with international clients.

How much does therapy with Matteo Oriani cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support with Matteo Oriani

Matteo commonly draws on cognitive behavioural therapy (CBT), which focuses on identifying unhelpful thought patterns and developing practical strategies to change thinking and behaviour - a useful option for anxiety, stress and compulsive thinking. He also integrates Psychosynthesis, an approach that helps people connect different parts of themselves, clarify values and build a coherent sense of purpose - this can be helpful during life transitions and when exploring identity or meaning. Where imagery can help, Matteo uses image-based techniques influenced by Jungian ideas, such as guided imagery and drawing, to access emotional material that may be difficult to express in words.



Choosing the right approach is part of the therapeutic process. Matteo works collaboratively with clients to explore which techniques fit their needs, goals and personal preferences, and he adapts the work over time so therapy remains relevant and effective for each person.



Online therapy with Matteo is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access support from registered professionals without travel, allowing sessions to fit around work, family commitments and life changes while maintaining continuity of care.

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