Maryia Farooq, BACP
- Stress and anxiety
- Relationship support
- Trauma and intimacy
About Maryia Farooq
Recognising that taking the first step toward a more satisfying and balanced life requires courage, she offers steady support and encouragement while clients explore their goals and values. As a member of the BACP - the British Association for Counselling and Psychotherapy - Maryia works within professional standards for practice in the United Kingdom and aims to create a respectful, compassionate environment for growth. She is available to help people navigate transitions, rebuild connection, and develop strategies for coping with difficult feelings and situations.
Areas of Expertise
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Also Specializes In
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Frequently Asked Questions
How much experience does Maryia Farooq have?
Maryia has 3 years of professional experience working with clients on issues such as stress, anxiety, relationship difficulties, trauma and intimacy-related concerns.
Is Maryia Farooq a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy - which is a recognised professional body in the United Kingdom.
In which languages does Maryia Farooq provide therapy?
Maryia provides therapy in English.
Where is Maryia Farooq located?
Maryia is based in the United Kingdom.
How can I work with Maryia Farooq as my therapist?
You can work with Maryia through video calls, phone sessions, live chat, or text-based messaging.
Does Maryia Farooq work with international clients?
No. Maryia does not currently work with international clients.
How much does therapy with Maryia Farooq cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques and Online Support
Maryia draws on evidence-based therapeutic techniques tailored to the concerns a person brings. She uses skills-focused work to help manage stress, anxiety, sleep and day-to-day coping - teaching practical strategies that can reduce overwhelm and improve functioning. She also offers relational and attachment-informed work to explore patterns in relationships, communication difficulties and intimacy concerns, helping clients understand and shift repeating dynamics.For those affected by trauma and abuse, Maryia applies trauma-sensitive, supportive methods that prioritise pacing and safety while exploring difficult memories and their impact. Choosing the right approach is part of the therapeutic process; Maryia collaborates with each client to identify which techniques best match their needs, goals and preferences and she adjusts the work as progress unfolds.
Online therapy with Maryia is available via video calls, phone sessions, live chat and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions into a busy life, and access support from the United Kingdom without travel.