Mary Hollow, BACP

Mary Hollow is a BACP-registered therapist based in the United Kingdom with 23 years of professional experience. She specializes in supporting people through stress and anxiety, grief and loss, depression, and major life changes, and she also works with issues such as addictions, relationship difficulties, trauma and abuse, anger, and low self-esteem. Mary approaches each person with respect, sensitivity, and compassion, creating a supportive space where clients can explore their concerns and build practical coping skills.

Her practice emphasizes tailoring conversations and treatment plans to the individual needs of each client, so sessions reflect personal goals and circumstances rather than a one-size-fits-all method. Drawing on client-centered techniques and evidence-informed strategies, she helps people navigate difficult transitions, process painful experiences, and develop healthier patterns of thinking and behavior. Mary describes the decision to seek therapy as a courageous first step, and she is committed to offering steady support throughout the journey toward greater well-being.

As a member of the British Association for Counselling and Psychotherapy - BACP - Mary follows professional standards of practice and professional development. She is accepting new clients, including people located internationally, and offers a range of online and remote ways to work together to suit different lifestyles and needs.