Mary Goggin, NCPS
- Provides ACT and CBT
- Supports trauma and grief
- Flexible online sessions
About Mary Goggin
As a fully qualified Psychotherapeutic counsellor, Mary adapts techniques and tools from multiple therapeutic modalities to create an individualised approach for each person she works with. She may offer information or gently prompt different ways of thinking, and she works collaboratively with clients to agree on goals, review progress, and address obstacles that arise during counselling.
Mary believes that understanding the roots of distress and the triggers that maintain difficult patterns helps clients set realistic goals and develop new habits that support self-worth and life satisfaction. She holds NCPS, a professional registration for counsellors, is an Accredited Anxiety UK therapist, and serves as a director of I’m all ears Community Interest Company, which provides free or low-cost services to a local community.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mary Goggin have?
Mary Goggin has 3 years of experience.
Is Mary Goggin a registered therapist?
Yes, she holds these credentials: NCPS.
In which languages does Mary Goggin provide therapy?
Mary Goggin provides therapy in English.
Where is Mary Goggin located?
Mary Goggin is located in the United Kingdom.
How can I work with Mary Goggin as my therapist?
You can work with Mary Goggin through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Goggin work with international clients?
Mary Goggin does not currently work with international clients.
How much does therapy with Mary Goggin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Mary uses Acceptance and Commitment Therapy - ACT encourages people to notice difficult thoughts and feelings without getting stuck in them, and to take actions that align with their personal values. It is often used for anxiety, stress, and issues around life direction.
She also draws on Cognitive Behavioral Therapy - CBT focuses on identifying and changing unhelpful thinking patterns and behaviours, offering practical strategies for managing depression, anxiety, and everyday coping challenges.
In addition, Mary applies Trauma-Focused Therapy when past events continue to affect a person’s emotional life, helping to process traumatic memories and reduce their ongoing impact.
Finding the right approach is part of the therapeutic process. Mary works collaboratively with each client to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as progress is made.
Online therapy with Mary is offered via video calls, phone sessions, live chat, or text-based messaging, which helps clients fit sessions around work, family, and other commitments. These options make it easier to access consistent support, maintain momentum between meetings, and continue therapy during life transitions or when travel is difficult.