Mary Foucher, BACP
- Stress and anxiety
- Relationships and family
- Self esteem support
About Mary Foucher
Mary works with people facing stress and anxiety, relationship and family difficulties, low self-esteem, depression, grief, parenting challenges, and transitions that require new coping strategies. She also addresses more specific concerns such as attachment and abandonment issues, caregiver stress, chronic illness and pain, communication and control problems, and the emotional consequences of divorce and separation. Mary combines practical skill-building with a compassionate, strengths-based stance to support clearer thinking and greater resilience.
She treats each person with respect and sensitivity and tailors conversations and care plans to the unique needs of the individual. Mary emphasizes collaboration, helping clients identify goals and develop tools that fit their daily life. Taking the first step toward change can be difficult, and she offers steady professional support for people seeking more satisfying, manageable ways of living.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mary Foucher have?
Mary Foucher has 4 years of professional experience working with people on issues such as stress, anxiety, relationships, family concerns, self-esteem, grief, and life transitions.
Is Mary Foucher a registered therapist?
Yes. She holds the BACP credential. BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.
In which languages does Mary Foucher provide therapy?
Mary provides therapy in English.
Where is Mary Foucher located?
Mary is located in the United Kingdom.
How can I work with Mary Foucher as my therapist?
Clients can work with Mary through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Foucher work with international clients?
Yes, Mary works with international clients.
How much does therapy with Mary Foucher cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire that helps match clients with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Support for Everyday Challenges
Mary draws on client-centered therapy and cognitive behavioral therapy (CBT) to guide her online work. Client-centered therapy focuses on creating a respectful, nonjudgmental space where the person’s own goals and values lead the process - it is useful for building self-esteem, improving relationships, and navigating life changes. Cognitive behavioral therapy (CBT) is a structured approach that helps people identify and change unhelpful thinking and behavior patterns; it is often effective for anxiety, depression, stress management, and practical problem solving.
Finding the right approach is part of the therapeutic process, and Mary works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts techniques from these models to suit individual circumstances and focuses on practical steps that can be applied between sessions.
Online therapy with Mary is offered through video calls, phone sessions, live chat, or text-based messaging, giving people flexible ways to get support. These options make it easier to fit sessions around work, family, or mobility limits, and they allow registered professionals to provide consistent, ongoing care even when in-person meetings are not possible.