Mary Attwood, BACP
- Stress and anxiety support
- Relationship and family help
- Humanistic client-centered care
About Mary Attwood
Working from a humanistic, client-centered stance, Mary draws on a range of therapeutic modalities to create an open, non-judgmental space where thoughts and feelings can be explored and understood. She collaborates with each person to identify priorities, reflect on patterns, and develop coping strategies that fit their life and goals. Mary also holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - which indicates adherence to recognised professional standards in the field.
Mary recognises that reaching out for help often requires courage, and she aims to make the first steps into therapy feel supported and respectful. Her practice emphasises compassionate listening, practical guidance, and a partnership approach to change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mary Attwood have?
Mary Attwood has 7 years of professional experience in private practice.
Is Mary Attwood a registered therapist?
Yes. She holds the BACP credential, which denotes membership of the British Association for Counselling and Psychotherapy and alignment with recognised professional standards.
In which languages does Mary Attwood provide therapy?
Mary provides therapy in English.
Where is Mary Attwood located?
Mary is located in the United Kingdom.
How can I work with Mary Attwood as my therapist?
You can work with Mary through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Attwood work with international clients?
Yes, Mary works with international clients.
How much does therapy with Mary Attwood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches Mary uses for online support
Mary uses Attachment-Based Therapy to explore how early relationships and attachment patterns influence current feelings and connections. This approach can help people understand patterns in intimacy, abandonment worries, and relationship difficulties and supports healing through increased awareness and new relational experiences.She also works in a Client-Centered way, offering a humanistic, empathetic environment that prioritises the client’s pace and perspective. This approach can be particularly helpful for issues like low self-esteem, depression, and the need for acceptance and understanding.
Mary incorporates Cognitive Behavioral Therapy (CBT) when structured problem-solving and skills work are useful. CBT helps identify unhelpful thoughts and behaviours and offers practical techniques for managing anxiety, low mood, and stress.
Finding the right approach is part of the therapeutic process, and Mary collaborates with each person to determine which methods fit their needs, goals, and preferences. She works alongside clients to adapt strategies as progress unfolds.
Online therapy with Mary is offered by registered professionals via video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit therapy around work, family, and daily life. These options make it easier to access support from different locations and at times that suit the client.