Marta Sibilska, BACP
- Grief and bereavement
- Anxiety and stress
- Solution focused care
About Marta Sibilska
In sessions Marta creates a respectful, sensitive and nonjudgmental space where individuals can explore past experiences and current challenges. Through thoughtful dialogue she aims to rebuild hope, increase self-awareness and restore practical coping skills, helping clients find pathways forward when they feel stuck or drained.
Marta draws on evidence-informed methods and tailors her approach after an initial assessment so that interventions match a client’s needs. She holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects professional training and adherence to recognised practice standards. Her work focuses on solution-oriented outcomes, emotional balance and personal growth achieved through deeper self-understanding and renewed connections with others.
She offers services from the United Kingdom and provides therapy in English and Polish, applying a blend of supportive, practical and reflective techniques to address a wide range of life challenges.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Marta Sibilska have?
Marta has four years of experience working as a psychotherapist and counsellor.
Is Marta Sibilska a registered therapist?
Yes, she holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and indicates professional training and adherence to recognised practice standards.
In which languages does Marta Sibilska provide therapy?
Marta provides therapy in English and Polish.
Where is Marta Sibilska located?
Marta practises from the United Kingdom.
How can I work with Marta Sibilska as my therapist?
You can work with Marta through video calls, phone sessions, live chat, or text-based messaging.
Does Marta Sibilska work with international clients?
Marta does not currently work with international clients.
How much does therapy with Marta Sibilska cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Marta Uses for Online Support
Marta draws on client-centered therapy to create a supportive, nonjudgmental space where the person’s own priorities guide the work; this approach helps with rebuilding self-worth, processing grief and navigating life changes. She also uses cognitive behavioral therapy (CBT), which focuses on identifying and shifting unhelpful patterns of thinking and behavior to reduce symptoms of anxiety, depression and panic. Mindfulness therapy is incorporated to help people develop present-moment awareness and practical strategies for managing stress and emotional overwhelm.
Marta sees choosing the right approach as a collaborative process. During an initial assessment she works with each person to clarify goals, explore preferences and select methods that fit their needs, adjusting the plan as progress unfolds.
Online therapy with Marta is offered through video calls, phone sessions, live chat and text-based messaging, allowing flexible scheduling around work, family and health commitments. These remote options make it easier to maintain continuity of care, attend sessions from familiar settings and access registered professionals without the need to travel, supporting consistent progress even when life is busy or circumstances change.