Mark Dexter, BACP
- Stress and anxiety support
- Self-esteem and motivation
- Coping with life changes
About Mark Dexter
Mark approaches each client with the belief that they are the expert of their own story and that existing strengths can be tapped to address what feels overwhelming. He emphasizes practical steps alongside personal reflection, helping clients identify resources and build strategies that suit their life and goals. Taking the first step toward a more fulfilling and happier life often requires courage, and Mark offers supportive, collaborative guidance through that process. He aims to create a steady space where people can explore challenges, experiment with change, and work toward outcomes that matter to them.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Mark Dexter have?
Mark Dexter has 8 years of professional experience.
Is Mark Dexter a registered therapist?
Yes. He holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a professional organisation for therapists in the United Kingdom.
In which languages does Mark Dexter provide therapy?
Mark provides therapy in English.
Where is Mark Dexter located?
Mark is located in the United Kingdom.
How can I work with Mark Dexter as my therapist?
You can work with Mark Dexter through video calls, phone sessions, live chat, or text-based messaging.
Does Mark Dexter work with international clients?
Yes, Mark Dexter works with international clients.
How much does therapy with Mark Dexter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Mark draws on Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) to tailor support to each person. ACT helps people learn to accept difficult thoughts and feelings while committing to actions that reflect their personal values - it can be useful for anxiety, low motivation, and coping with change. Attachment-Based Therapy looks at how early and current relationship patterns influence emotions and behaviour, and it can help with relationship issues, intimacy concerns, and the emotional impact of trauma. CBT focuses on the connections between thoughts, feelings, and actions and offers practical skills for managing symptoms like worry or low mood.Finding the right approach is part of the therapeutic process. Mark collaborates with clients to identify which combination of methods fits their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps people feel involved and in control of the direction of their work.
Online therapy offers practical flexibility - sessions can take place by video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy around work, family, and daily life, and they allow registered professionals and therapists to support clients across different locations and time constraints.