Marilyn Thomas, BACP
- Relationship and couples work
- Stress and anxiety support
- Sexual and intimacy concerns
About Marilyn Thomas
As an integrative psychotherapist, Marilyn builds her practice on a person-centred foundation, which means she prioritises understanding each person as an individual and responding to their unique needs. She also draws on psychodynamic and cognitive behavioural perspectives, and she incorporates existential ideas when they suit the therapeutic goals. This flexible approach allows her to tailor sessions to what feels most helpful for each person.
Marilyn holds BACP, which is membership of the British Association for Counselling and Psychotherapy and indicates professional affiliation with a recognised UK counselling body. Her focus is on creating an open, non-judgmental atmosphere where thoughts and feelings can be explored. She aims to walk alongside people as they take courageous steps toward more fulfilling and balanced lives, offering support and practical insight to help them move toward positive change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Marilyn Thomas have?
Marilyn Thomas has five years of professional experience working with people on a variety of mental health and relationship concerns.
Is Marilyn Thomas a registered therapist?
Yes. Marilyn holds BACP, which is membership of the British Association for Counselling and Psychotherapy in the United Kingdom.
In which languages does Marilyn Thomas provide therapy?
Marilyn provides therapy in English.
Where is Marilyn Thomas located?
Marilyn is located in the United Kingdom.
How can I work with Marilyn Thomas as my therapist?
You can work with Marilyn Thomas through video calls, phone sessions, live chat, or text-based messaging.
Does Marilyn Thomas work with international clients?
Yes, Marilyn Thomas works with international clients.
How much does therapy with Marilyn Thomas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Support Delivered Online
Marilyn Thomas commonly draws on Client-Centred Therapy, Attachment-Based Therapy, and Cognitive Behavioural Therapy (CBT) when working with clients online. Client-Centred Therapy focuses on offering empathic understanding and unconditional positive regard so that a person can explore their thoughts and feelings and build self-awareness and self-worth. Attachment-Based Therapy looks at patterns formed in close relationships and helps people understand how early bonds influence current relationship dynamics and emotional responses. CBT is a practical, goal-oriented approach that explores the links between thoughts, feelings, and behaviours and can be helpful for managing anxiety, low mood, and stress.
Finding the right therapeutic approach is part of the collaborative process. Marilyn will work with each person to identify what fits best for their needs, goals, and preferences, adapting techniques and focus as the work evolves to ensure the therapy remains relevant and effective.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and there are options for live chat or text-based messaging when that format better suits a person’s schedule or comfort. These formats make it easier to access consistent support from registered professionals and to maintain momentum in therapy even when life is busy or geographically distant.