Maria Khan, BACP
- Stress and anxiety support
- Trauma-informed care
- Multilingual therapy
About Maria Khan
She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to reflect individual needs and goals. Her practice also pays attention to multicultural concerns and neurodiversity, and she offers therapy in English, Hindi, Punjabi, and Urdu to better meet clients where they are.
Maria uses established therapeutic methods to help clients build coping strategies, process difficult experiences, and reconnect with values and motivation. She emphasises a collaborative, client-centered process so that therapy fits the pace and priorities of the person in front of her. Recognising that starting therapy takes courage, she honours that first step and aims to create an environment where people feel listened to and supported as they work toward meaningful change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Maria Khan have?
Maria Khan has 5 years of professional experience working with people on issues such as stress, anxiety, trauma, grief, and self-esteem.
Is Maria Khan a registered therapist?
Yes. Maria holds the BACP credential - the British Association for Counselling and Psychotherapy membership is listed among her qualifications. No further registration details were provided.
In which languages does Maria Khan provide therapy?
Maria provides therapy in English, Hindi, Punjabi, and Urdu.
Where is Maria Khan located?
Maria is based in the United Kingdom.
How can I work with Maria Khan as my therapist?
Clients can work with Maria Khan through video calls, phone sessions, live chat, or text-based messaging.
Does Maria Khan work with international clients?
Yes, Maria works with international clients.
How much does therapy with Maria Khan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take steps that align with their values. It is often used for anxiety, depression, stress, and life transitions where shifting behaviour toward what matters is the goal. Client-Centered Therapy focuses on creating a warm, nonjudgmental relationship in which the person leads the pace and focus of work; this approach supports self-esteem, relationship issues, grief, and emotional processing. Hypnotherapy uses guided relaxation and focused attention to explore habits, sleep difficulties, and patterns that may be maintained by automatic responses, offering another route to change for those who find it helpful.Choosing the right approach is part of the therapeutic process. Maria Khan works collaboratively with each person to explore which methods suit their needs, goals, and preferences, and she adapts the plan over time as progress unfolds.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules, manage energy levels, and access support from different locations. These formats allow registered professionals like Maria to deliver consistent, accessible care while matching the mode of contact to what feels most comfortable for the client.