Maria Connolly, BACP
- Stress and anxiety
- Relationship support
- LGBTQIA+ affirming
About Maria Connolly
She draws on evidence-based therapeutic techniques to tailor sessions to each person’s needs, helping clients develop practical coping strategies and clearer insight into patterns that contribute to emotional distress. Maria’s approach emphasizes openness and collaborative work, so people feel heard and supported as they address issues such as attachment concerns, body image, codependency, and chronic illness or pain.
Maria holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy, and she speaks English. Having undertaken many years of therapy personally, she understands how daunting it can feel to begin the process and seeks to offer warmth and encouragement throughout therapy.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Maria Connolly have?
Maria Connolly has 3 years of professional experience.
Is Maria Connolly a registered therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Maria Connolly provide therapy?
Maria Connolly provides therapy in English.
Where is Maria Connolly located?
Maria Connolly is located in the United Kingdom.
How can I work with Maria Connolly as my therapist?
You can work with Maria Connolly through video calls, phone sessions, live chat, or text-based messaging.
Does Maria Connolly work with international clients?
Yes, Maria Connolly works with international clients.
How much does therapy with Maria Connolly cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based Approaches for Online Support
Maria works with evidence-based therapeutic techniques that are adapted for online formats. One strand of her work focuses on techniques that help identify and shift unhelpful thoughts and behaviours - this can reduce anxiety and improve mood by offering practical tools to manage day-to-day distress. Another strand explores attachment and relationship patterns, helping clients understand how past connections shape current relationships and communication styles, which is useful for relationship difficulties, codependency, and feelings of abandonment. A third emphasis is on building practical coping skills and routines that improve motivation, self-esteem, and adjustment to chronic health challenges.
Finding the right approach is part of the therapeutic process, and Maria collaborates with each person to determine what fits best based on individual needs, goals, and preferences. She works alongside clients to try techniques, review what helps, and adapt plans over time.
Online therapy with Maria is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit therapy around work, family, and other commitments. These options make it easier to access registered professionals from different locations while maintaining a consistent therapeutic relationship that supports progress.