Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Dr. Maria-Christina Kosteli, BACP

Psychologist and counsellor for life transitions
  • Anxiety and stress
  • Pregnancy and fertility loss
  • Evening online counselling

About Dr. Maria-Christina Kosteli

Dr. Maria-Christina Kosteli combines academic rigour with practical clinical experience to support people facing stress, anxiety, relationship difficulties and life transitions. She trained at the National and Kapodistrian University of Athens and completed an MSc in Counselling Psychology at Springfield College in the United States, followed by a PhD in Psychology from the University of Birmingham in the United Kingdom. She is a BPS Chartered Psychologist - a professional recognition from the British Psychological Society - a registered EuroPsy psychologist reflecting European professional standards, and a BACP registered counsellor with the British Association for Counselling and Psychotherapy, demonstrating her clinical training and registration in counselling.

Her practice is grounded in a Person-Centred approach that emphasises self-development and the pursuit of personal goals. She is also trained in Cognitive Behavioural Therapy and often blends these approaches to tailor therapy to each individual. Over a decade she has worked across a variety of settings including universities, clinics for chronic conditions, prevention centres, athletic teams and private practice, developing broad experience with diverse needs.

Dr. Kosteli currently teaches as an associate professor of psychology and offers online counselling in the evenings. She works with people coping with anxiety, relationship concerns, low mood, bereavement, low self-esteem and questions of life purpose. She has a particular interest in supporting women and couples affected by pregnancy loss, miscarriage and infertility. Her training in stress management techniques such as progressive muscle relaxation and mental skills work like visualisation informs practical strategies she shares in therapy.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes

Also Specializes In

Eating disordersAnger managementSelf esteem

Additional Focus Areas

Aging and geriatric issuesBody imageDivorce and separationEating and food-related issuesFertility issuesIsolation / lonelinessLife purposePregnancy and childbirth

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Dr. Maria-Christina Kosteli have?

Dr. Kosteli has 10 years of experience.

Is Dr. Maria-Christina Kosteli a registered therapist?

Yes. She holds the BACP credential.

In which languages does Dr. Maria-Christina Kosteli provide therapy?

She provides therapy in English and Greek.

Where is Dr. Maria-Christina Kosteli located?

She is located in the United Kingdom.

How can I work with Dr. Maria-Christina Kosteli as my therapist?

You can work with Dr. Kosteli through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Maria-Christina Kosteli work with international clients?

Yes, Dr. Kosteli works with international clients.

How much does therapy with Dr. Maria-Christina Kosteli cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Dr. Kosteli draws on client-centred work and Cognitive Behavioural Therapy to guide online sessions in accessible, practical ways. Client-Centred Therapy focuses on creating a respectful, empathetic space where the person’s own goals and values shape the work - it helps with issues like low self-esteem, life purpose and relationship concerns. Cognitive Behavioural Therapy looks at the links between thoughts, emotions and behaviours and offers structured tools to manage anxiety, stress and mood difficulties.

Finding the right approach is part of the therapeutic process and is addressed collaboratively. Dr. Kosteli discusses goals, preferences and practical needs with each person and blends methods where helpful so therapy reflects what feels most useful to the individual. Registered professionals and therapists often combine approaches to suit changing needs.

Online therapy offers practical flexibility - sessions can take place by video call, by phone, through live chat or via text-based messaging - making it easier to fit appointments around work, family and other commitments. This format can increase accessibility for people living abroad or with limited mobility, while still allowing a consistent, therapeutic relationship and focused progress work.

Ready to start therapy with Dr. Maria-Christina Kosteli?

Take the first step toward a better you.