Maria Cascarino, BACP
- CBT focused
- BACP registered
- Online sessions available
About Maria Cascarino
Maria has developed strong experience working with common mental health concerns, including anxiety, obsessive-compulsive difficulties, depression, anger management, low self-esteem, and procrastination. Her services are not limited to those areas and she is open to discussing other concerns. Maria holds BACP registration, indicating membership of the British Association for Counselling and Psychotherapy, and she warmly invites anyone who is curious or ready to begin therapy to make contact.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Maria Cascarino have?
Maria Cascarino has three years of professional experience providing therapy.
Is Maria Cascarino a registered therapist?
Yes. She holds BACP registration - membership of the British Association for Counselling and Psychotherapy.
In which languages does Maria Cascarino provide therapy?
Maria provides therapy in English.
Where is Maria Cascarino located?
Maria is based in the United Kingdom.
How can I work with Maria Cascarino as my therapist?
Clients can work with Maria via video calls, phone sessions, live chat, or text-based messaging.
Does Maria Cascarino work with international clients?
Maria Cascarino does not currently work with international clients.
How much does therapy with Maria Cascarino cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, clients can then schedule their first session by phone, video call, live chat, or in-app messaging.
CBT-focused support and flexible online access
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking and behaviour patterns and then learn practical techniques to change them. It is often used to address anxiety, depression, panic-related difficulties, anger, and low self-esteem by combining reflection with actionable skills such as thought reframing and behavioural experiments.
Maria approaches therapy as a collaborative process. She works with clients to choose and refine techniques that match their needs, goals, and preferences, adjusting the approach as progress is made so the work feels relevant and effective for each person.
Online therapy offers practical flexibility - clients can connect through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care when in-person meetings are not feasible. Registered professionals and therapists can use these formats to deliver structured CBT work, teach coping strategies, and support ongoing change while adapting to each client's preferred pace and communication style.