Marcus Bowery, NCPS
- CBT and REBT informed
- Primary school teacher
- International online sessions
About Marcus Bowery
He has supported people with stress and anxiety, relationship difficulties, motivation and career concerns, and issues with self-esteem and confidence. Marcus approaches therapy from the view that each person is the expert in their own story and already possesses strengths that can be developed. His role is to offer alternative ways of viewing emotional problems and to pair those new perspectives with behavioural work that helps translate insight into change.
Marcus emphasises practical, action-focused steps alongside exploring thoughts and beliefs, and he aims to empower people to take the first steps toward a more fulfilling life. Currently, due to building work at home, sessions are limited to Wednesdays and Fridays when he has access to office space, with more availability expected to return in January.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Marcus Bowery have?
Marcus Bowery has seven years of experience working as a therapist and running his own practice.
Is Marcus Bowery a registered therapist?
Yes. He holds the NCPS credential, which indicates recognised professional registration as a therapist.
In which languages does Marcus Bowery provide therapy?
Marcus provides therapy in English.
Where is Marcus Bowery located?
Marcus is located in the United Kingdom.
How can I work with Marcus Bowery as my therapist?
You can work with Marcus Bowery through video calls, phone sessions, live chat, or text-based messaging.
Does Marcus Bowery work with international clients?
Yes, Marcus Bowery works with international clients.
How much does therapy with Marcus Bowery cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and REBT Online - Practical strategies for change
Cognitive Behavioral Therapy (CBT) helps people identify patterns of thought and behaviour that keep problems going and teaches practical skills to shift thinking and actions. It is commonly used for stress, anxiety, low mood, panic and sleep difficulties by breaking problems into manageable steps and building new routines.
Rational Emotive Behavior Therapy (REBT) focuses on spotting and challenging irrational beliefs that lead to intense emotions, then replacing them with more balanced ways of understanding situations. REBT often suits people working with perfectionism, guilt, anger and self-criticism and pairs well with behavioural experiments.
Finding the right therapeutic approach is part of the process. Marcus works collaboratively with each client to identify which methods fit their needs, goals and preferences, and adapts strategies over time so the work remains practical and relevant.
Online delivery - including video calls, phone sessions, live chat and text-based messaging - makes it easier to access consistent support from different locations and to fit sessions around work or family life. These options can also help people continue progress between meetings with flexible, ongoing contact with registered professionals and therapists.