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Marc Dalal, BACP

BACP-registered therapist focused on empowerment
  • Stress and anxiety
  • Trauma and relationships
  • Flexible online sessions

About Marc Dalal

Marc Dalal is a BACP-registered therapist with eight years of professional experience working with people facing personal difficulties. He approaches therapy with respect for each person's self-knowledge, recognizing that individuals often understand their own lives best while sometimes needing outside support to move forward. Marc frames reaching out for help as an act of courage and aims to offer steady support and practical empowerment throughout the therapeutic process.

He works collaboratively with clients to explore challenges, build coping resources, and identify paths toward meaningful change. As a practitioner accredited with the British Association for Counselling and Psychotherapy (BACP), Marc combines professional training with a compassionate, client-focused stance to help people navigate transitions, emotional distress, and relational concerns.

Marc seeks to create a respectful space where clients feel heard and encouraged to pursue their goals. His style emphasizes empowerment, practical progress, and a gentle challenge when needed, helping people take the next steps in their personal journeys.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesCoping with life changes

Also Specializes In

AddictionsFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDissociationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)

Therapeutic Approach

Client-Centered Therapy Existential Therapy Jungian Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Marc Dalal have?

Marc Dalal has eight years of professional experience.

Is Marc Dalal a registered therapist?

Yes. Marc holds the credential BACP, which indicates accreditation with the British Association for Counselling and Psychotherapy.

In which languages does Marc Dalal provide therapy?

Marc provides therapy in English.

Where is Marc Dalal located?

Marc is located in the United Kingdom.

How can I work with Marc Dalal as my therapist?

You can work with Marc Dalal through video calls, phone sessions, live chat, or text-based messaging.

Does Marc Dalal work with international clients?

Marc Dalal does not currently work with international clients.

How much does therapy with Marc Dalal cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support



Marc draws on client-centered therapy, existential therapy, and solution-focused therapy in his online work. Client-centered therapy emphasizes a respectful, non-directive stance where the therapist listens deeply and follows the client’s pace - this approach helps with building self-understanding, self-esteem, and coping in difficult times. Existential therapy explores questions of meaning, choice, and responsibility, supporting people who are grappling with life transitions, uncertainty, or feelings of emptiness. Solution-focused therapy is practical and goal-oriented, concentrating on strengths and small, achievable changes that can reduce stress and improve functioning.

Finding the right approach is a collaborative process. Marc works with clients to identify which methods fit their needs, goals, and preferences, and he adapts the work over time so the therapy remains relevant and effective. Registered professionals often blend techniques to suit each person’s situation.

Online therapy with Marc offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to access support around work, family, or mobility constraints, and they allow therapy to continue from different locations while keeping the focus on progress and connection.

Ready to start therapy with Marc Dalal?

Take the first step toward a better you.