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Manjinder Sanghera-Palmer, BACP

BACP-registered therapist supporting change
  • Stress and anxiety support
  • Relationship and family help
  • Accepts international clients

About Manjinder Sanghera-Palmer

Manjinder Sanghera-Palmer is a BACP-registered therapist in the United Kingdom with three years of professional experience. She works with clients facing a wide range of challenges, including stress and anxiety, relationship and family difficulties, grief, eating concerns, depression, addictions, trauma and abuse, and issues around intimacy and self-esteem. Manjinder approaches each person with respect, sensitivity and compassion, tailoring conversations and treatment plans to the client’s unique needs and circumstances.

She believes that reaching out for support takes courage and that therapy can empower people to create more fulfilling lives. Manjinder draws on Attachment-Based and Client-Centered approaches to explore relational patterns, build self-awareness and strengthen coping skills. She provides therapy in English and accepts clients both within the United Kingdom and internationally. Throughout her work she prioritizes collaboration, helping clients identify goals and practical steps toward change while adapting her style to match each individual’s preferences and pace. BACP stands for the British Association for Counselling and Psychotherapy, reflecting her registration with a recognized UK professional body.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefEating disordersDepression

Also Specializes In

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy

Frequently Asked Questions

How much experience does Manjinder Sanghera-Palmer have?

Manjinder Sanghera-Palmer has 3 years of professional experience.

Is Manjinder Sanghera-Palmer a registered therapist?

Yes. Manjinder Sanghera-Palmer holds BACP registration. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Manjinder Sanghera-Palmer provide therapy?

She provides therapy in English.

Where is Manjinder Sanghera-Palmer located?

She is located in the United Kingdom.

How can I work with Manjinder Sanghera-Palmer as my therapist?

You can work with Manjinder Sanghera-Palmer through video calls, phone sessions, live chat, or text-based messaging.

Does Manjinder Sanghera-Palmer work with international clients?

Yes, Manjinder Sanghera-Palmer works with international clients.

How much does therapy with Manjinder Sanghera-Palmer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Attachment and Client-Centered Approaches for Online Support

Attachment-Based Therapy focuses on how early and current relationship patterns shape feelings, expectations and behavior. This approach helps people examine issues like abandonment, attachment difficulties and recurring relationship problems, and supports learning new ways to relate to others and to oneself.

Client-Centered Therapy emphasizes an empathetic, non-judgmental stance in which the therapist follows the client’s lead, reflects their experience and offers acceptance. It can be especially useful for building self-esteem, increasing motivation and working through life transitions by enhancing self-understanding and personal agency.

Finding the right therapeutic approach is part of the process and is decided collaboratively. Manjinder will work with each client to identify goals, explore preferences and tailor methods so the approach fits their needs and situation.

Online therapy offers practical flexibility - sessions can take place via video calls, phone, live chat or text-based messaging - making it easier to fit conversations into busy schedules, maintain continuity during life changes and access registered professionals from different locations.

Ready to start therapy with Manjinder Sanghera-Palmer?

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