Mandy Parnell, BACP
- BACP registered
- Person-centred and CBT
- Adults aged 18 and over
About Mandy Parnell
She is a registered member of the BACP (British Association for Counselling and Psychotherapy) and practises in line with their professional ethical guidelines. Mandy draws on person-centred and cognitive behavioural approaches, emphasising the connection between thoughts, feelings and behaviour and using that understanding to support change.
Mandy places strong value on the therapeutic relationship and approaches each client’s journey as a personal process. She aims to listen carefully, offer guidance when helpful, and work collaboratively so people can discover what serves them best and pursue a life they choose. Building trust and getting to know clients is a central part of her practice, and she welcomes new clients to begin that work. More information is available at www.mandyparnellcounselling.com.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mandy Parnell have?
Mandy Parnell has 16 years of experience as a qualified therapist.
Is Mandy Parnell a registered therapist?
Yes. She holds registration with the BACP (British Association for Counselling and Psychotherapy).
In which languages does Mandy Parnell provide therapy?
Mandy Parnell provides therapy in English.
Where is Mandy Parnell located?
Mandy Parnell is located in the United Kingdom.
How can I work with Mandy Parnell as my therapist?
You can work with Mandy Parnell through video calls, phone sessions, live chat, or text-based messaging.
Does Mandy Parnell work with international clients?
Yes, Mandy Parnell works with international clients.
How much does therapy with Mandy Parnell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online therapy options
Mandy draws on several well-established approaches that translate effectively to online work. Client-Centred Therapy focuses on building a warm, accepting relationship in which the therapist offers empathy and understanding so the client can explore their values, identity and choices - this approach supports work on self-esteem, relationships and life transitions.Cognitive Behavioral Therapy (CBT) examines the links between thoughts, emotions and behaviours and uses practical strategies to shift unhelpful thinking and build coping skills. CBT is often used for anxiety, low mood, stress and difficulties with sleep.
Attachment-Based Therapy looks at patterns in relationships that began earlier in life and how they affect current connections and emotional responses. It can be helpful for relationship issues, family concerns and trauma-related patterns.
Finding the right approach is part of the therapeutic process and Mandy works collaboratively with each person to identify what fits best based on their needs, goals and preferences. Together they can adapt methods and pace so therapy feels helpful and relevant.
Online sessions are offered by video call, phone, live chat or text-based messaging, providing flexibility to fit around work, family and geography. These options make it easier to maintain regular sessions, access support from different locations, and choose the format that feels most comfortable for each person.