Mandy Dale, BACP, NCPS
- Support for stress and anxiety
- Coping with illness
- Self-esteem and confidence
About Mandy Dale
Mandy works with issues related to communication, forgiveness, guilt and shame, isolation and loneliness, life purpose, self-love, women's issues, and workplace challenges. Her background in these areas supports practical conversations that honor each person’s experience while encouraging growth and resilience. Holding BACP and NCPS credentials, Mandy maintains professional registration and practice standards that reflect formal training and ongoing professional development.
Clients can expect sessions guided by their needs and led at their pace, with an emphasis on empathy, sensitivity, and encouragement. Mandy acknowledges that starting therapy takes courage and seeks to offer steady support as people explore change, build coping strategies, and strengthen self-confidence.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mandy Dale have?
Mandy Dale has five years of professional experience in therapeutic practice.
Is Mandy Dale a registered therapist?
Yes. Mandy holds the following credentials: BACP and NCPS, indicating professional registration and recognised training standards.
In which languages does Mandy Dale provide therapy?
Mandy provides therapy in English.
Where is Mandy Dale located?
Mandy is based in the United Kingdom.
How can I work with Mandy Dale as my therapist?
You can work with Mandy through video calls, phone sessions, live chat, or text-based messaging.
Does Mandy Dale work with international clients?
No. Mandy does not currently work with international clients.
How much does therapy with Mandy Dale cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Client-Centered Support Available Online
Client-Centered Therapy is Mandy's primary approach, focusing on listening, empathy, and helping people lead sessions according to their own priorities. This style helps individuals explore feelings, clarify values, and build confidence at a pace that feels comfortable, which is useful for anxiety, low self-esteem, and depression.
Mandy also offers practical supportive work for life transitions and coping with illness or chronic pain, helping clients develop everyday strategies and emotional resources to manage change and uncertainty. This supportive focus can assist with workplace challenges, relationship concerns, and adjusting to major health or life changes.
Finding the right therapeutic approach is a collaborative process. Mandy works together with each person to identify goals, trial approaches, and adjust the way they work based on what feels most helpful for the client’s needs and preferences.
Online therapy with Mandy is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access registered professionals from home or elsewhere and support continuity of care when in-person sessions are not possible.