Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Malgorzata (Gosia) Little, BACP

UK therapist focused on relationships and trauma
  • Stress and anxiety
  • Relationship support
  • Client-centered care

About Malgorzata (Gosia) Little

Malgorzata (Gosia) Little is a United Kingdom-based therapist with three years of professional experience supporting people through a wide range of emotional and relational challenges. She works with clients facing stress and anxiety, relationship difficulties, family conflicts, trauma and abuse, and issues related to LGBT+ identity. Her practice emphasizes respect for each person’s unique story and the strengths they already hold to move toward greater wellbeing.

Malgorzata approaches therapy from a client-centered perspective, meeting people where they are and creating a collaborative space for exploration and change. She encourages clients to identify goals that matter to them and to draw on their own resources while she offers guidance and support. Taking the first step toward a more fulfilling and happier life often requires courage, and she aims to stand alongside individuals during that process.

Malgorzata holds the BACP credential - membership in the British Association for Counselling and Psychotherapy - and practices with the professional standards associated with that organization. She is available for sessions in English and conducts her work from the United Kingdom, focusing on practical, compassionate support that fits each client’s needs.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

First responder issuesGender dysphoriaHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingInfidelityJealousyVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPolyamory / non-monogamous relationships

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Malgorzata (Gosia) Little have?

Malgorzata (Gosia) Little has three years of professional experience.

Is Malgorzata (Gosia) Little a registered therapist?

Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.

In which languages does Malgorzata (Gosia) Little provide therapy?

She provides therapy in English.

Where is Malgorzata (Gosia) Little located?

She is located in the United Kingdom.

How can I work with Malgorzata (Gosia) Little as my therapist?

Clients can work with Malgorzata (Gosia) Little through video calls, phone sessions, live chat, or text-based messaging.

Does Malgorzata (Gosia) Little work with international clients?

Malgorzata (Gosia) Little does not currently work with international clients.

How much does therapy with Malgorzata (Gosia) Little cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Clients click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Care Delivered Online



Malgorzata practices client-centered therapy, an approach that places the person’s experience at the heart of the work. In this model the therapist offers empathy, active listening, and nonjudgmental support while clients lead the pace and direction of their change. This method helps with issues such as anxiety, depression, relationship struggles, and the aftermath of trauma by building self-understanding and personal agency.

She also incorporates coaching-style support for clients who want practical steps toward goals like improving relationships, managing stress, or navigating life transitions. This can include setting achievable objectives, developing coping strategies, and reviewing progress in a straightforward, goal-focused way.

Finding the right approach is part of the therapeutic process and Malgorzata works collaboratively with clients to identify what fits best based on their needs, goals, and preferences. She adapts the style of sessions as those needs evolve.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - so clients can choose the format that fits their schedule and comfort level. These options make it easier to maintain continuity of care and to access registered professionals from different locations, helping therapy to integrate into everyday life.

Ready to start therapy with Malgorzata (Gosia) Little?

Take the first step toward a better you.