Mahin Hamidi, BACP
Integrative BACP-registered therapist supporting growth
- Stress and anxiety
- Relationship support
- Trauma informed care
About Mahin Hamidi
Mahin Hamidi is an integrative therapist and a registered member of the BACP (British Association for Counselling and Psychotherapy) practising in the United Kingdom. She blends a range of counselling theories including cognitive behavioral therapy (CBT), psychodynamic, gestalt, person-centred, and compassion-focused approaches, while also attending to the wider influences and life context that shape each person's experience. This integrated perspective aims to create a fuller understanding of how thoughts, feelings and life history interact to affect current wellbeing.
Mahin has supported people working through stress, anxiety, dissociation, obsessive-compulsive patterns, autism-related challenges, relationship difficulties, trauma and abuse, childhood trauma and grief or loss, alongside the everyday shifts that come with acceptance, control and finding balance. She works from the premise that each person is the expert of their own story and that existing strengths can be drawn on to create meaningful change. Recognising the courage involved in seeking a more fulfilling life, Mahin seeks to offer steady support and practical empowerment as people take the first steps toward change.
Mahin has supported people working through stress, anxiety, dissociation, obsessive-compulsive patterns, autism-related challenges, relationship difficulties, trauma and abuse, childhood trauma and grief or loss, alongside the everyday shifts that come with acceptance, control and finding balance. She works from the premise that each person is the expert of their own story and that existing strengths can be drawn on to create meaningful change. Recognising the courage involved in seeking a more fulfilling life, Mahin seeks to offer steady support and practical empowerment as people take the first steps toward change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsIntimacy-related issuesEating disordersAnger managementSelf esteemDepressionCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHoardingIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Mahin Hamidi have?
Mahin Hamidi has 5 years of experience.
Is Mahin Hamidi a registered therapist?
Yes. She is a registered member of the BACP (British Association for Counselling and Psychotherapy).
In which languages does Mahin Hamidi provide therapy?
Mahin Hamidi provides therapy in English.
Where is Mahin Hamidi located?
Mahin Hamidi is based in the United Kingdom.
How can I work with Mahin Hamidi as my therapist?
You can work with Mahin Hamidi through video calls, phone sessions, live chat, or text-based messaging.
Does Mahin Hamidi work with international clients?
Mahin Hamidi does not currently work with international clients.
How much does therapy with Mahin Hamidi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Support
Mahin Hamidi works with several evidence-informed approaches that translate well to remote sessions. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take meaningful action even when difficult thoughts or feelings are present - it is often used for anxiety, avoidance and life transitions. Attachment-Based Therapy explores relational patterns that developed early in life to help improve current connections and to address issues like abandonment and intimacy concerns. Client-Centred Therapy emphasises an empathetic, non-directive stance in which the therapist offers understanding and support to help clients access their own resources and insights.Finding the right approach is part of the therapeutic journey. Registered professionals and therapists work collaboratively with each person to identify methods that fit their needs, goals and preferences, and they can adjust the plan as progress is made.
Online therapy delivered by video calls, phone sessions, live chat or text-based messaging offers practical flexibility and easier scheduling around work and family commitments. These options can reduce travel time and make it simpler to maintain consistent support, allowing therapists to adapt communication style and pace to suit each person's circumstances.