Maaria Aksar, BACP
- Person-centered therapy
- CBT and solution-focused
- Flexible remote sessions
About Maaria Aksar
Her style is warm, interactive, and non-judgemental, and she meets each person with sensitivity regardless of differing values or beliefs. Alongside client-centered work, she integrates cognitive behavioral therapy (CBT) techniques and solution-focused methods to tailor sessions to practical goals and individual needs. This combination allows Maaria to help people make sense of painful emotions, identify unhelpful patterns, and develop strategies for coping and change.
Maaria aims to create an accepting therapeutic relationship where clients feel heard and supported as they work through difficult moments like shame, loneliness, or overwhelming sadness. She holds BACP membership, indicating affiliation with the British Association for Counselling and Psychotherapy, and welcomes clients seeking compassionate, goal-oriented support to navigate life’s challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Maaria Aksar have?
Maaria Aksar has five years of clinical experience working with clients from a variety of backgrounds and with a wide range of concerns.
Is Maaria Aksar a registered therapist?
Yes. She holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy.
In which languages does Maaria Aksar provide therapy?
Maaria provides therapy in English.
Where is Maaria Aksar located?
Maaria is based in the United Kingdom.
How can I work with Maaria Aksar as my therapist?
You can work with Maaria through video calls, phone sessions, live chat, or text-based messaging.
Does Maaria Aksar work with international clients?
Yes, Maaria works with international clients.
How much does therapy with Maaria Aksar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Maaria combines client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused techniques to tailor online sessions to each person's needs. Client-centered therapy focuses on creating a respectful, empathetic space where clients lead the conversation and explore their own values and feelings - this approach helps with issues like low self-esteem, relationship concerns, and emotional overwhelm. CBT offers practical tools to identify and change unhelpful thinking and behavior patterns and can be particularly useful for anxiety, depression, and stress management. Solution-focused therapy concentrates on strengths and small, achievable steps toward the future, helping clients develop clear goals and notice progress quickly.Finding the right blend of methods is part of the therapeutic process, and Maaria works collaboratively with clients to decide which approaches fit their goals, preferences, and circumstances. She adapts the pace and focus of therapy based on what each person needs and values.
Online therapy through video calls, phone sessions, live chat, or text-based messaging makes it easier to access consistent support around work, family, or travel commitments. These options provide flexibility in scheduling and the ability to continue therapy from different locations, while still working with a registered professional who tailors sessions to practical outcomes and personal growth.