Lynsey Cuthbert, BACP

Lynsey Cuthbert is an integrative counsellor based in Northern Ireland who blends Humanistic, Cognitive Behavioral Therapy (CBT) and Psychodynamic approaches to support people through life's challenges. As an accredited member of the BACP - the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists in the UK - she brings trained clinical knowledge alongside a compassionate, person-focused stance.

Drawing on her lived experience as a wife, mother and daughter, Lynsey understands how everyday responsibilities and family roles can contribute to stress, overwhelm and low mood. She works with adults facing anxiety, depression, relationship and family difficulties, grief and bereavement, issues with self-esteem and confidence, addiction-related concerns, workplace and career pressures, parenting challenges and compassion fatigue. Her practice also addresses matters such as blended family dynamics, commitment and communication problems, divorce and separation, gender dysphoria, infidelity, narcissistic abuse, panic attacks, postpartum depression and other life transitions.

Lynsey has provided private counselling for many years and has experience with clients from diverse backgrounds, including people from the LGBT community. She aims to offer a respectful, nonjudgmental space where clients can explore feelings and concerns. Committed to high ethical standards and safeguarding, she will undertake further research or consultation when appropriate. She believes that talking and being heard is an important step toward clearer thinking and better coping.