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Lynne Trenery, BACP

BACP-registered therapist for relationships and self-esteem
  • Relationship support
  • Self esteem guidance
  • Polyamory aware

About Lynne Trenery

Lynne Trenery is a UK-credentialed therapist with five years of professional experience supporting individuals and couples through relationship challenges, self-esteem and confidence concerns, and career dilemmas. She works with people facing life transitions and offers focused help around intimacy, family matters, grief, and issues affecting LGBT clients. Lynne also has particular experience with polyamory and non-monogamous relationship dynamics, bringing an informed, non-judgmental perspective to complex relationship structures.

As a BACP credential holder - BACP is the British Association for Counselling and Psychotherapy - she combines evidence-based therapeutic techniques with a respectful, compassionate stance. Lynne aims to tailor each therapy plan to fit a client’s specific circumstances, goals, and budget, adapting session focus and pace to meet individual needs. Her practice emphasizes positive regard and practical support, helping clients develop clearer understanding, new coping strategies, and healthier patterns in relationships and daily life.

Clients can expect therapy that seeks measurable progress while honoring their values and experiences. Lynne’s approach balances thoughtful exploration with actionable steps, all delivered with patience and professional care.

Areas of Expertise

Primary Focus

Relationship issuesSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

Additional Focus Areas

Polyamory / non-monogamous relationships

Frequently Asked Questions

How much experience does Lynne Trenery have?

Lynne Trenery has five years of professional therapeutic experience in the United Kingdom.

Is Lynne Trenery a registered therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy. No further registration details are provided.

In which languages does Lynne Trenery provide therapy?

Therapy is provided in English.

Where is Lynne Trenery located?

She is located in the United Kingdom.

How can I work with Lynne Trenery as my therapist?

You can work with Lynne Trenery through video calls, phone sessions, live chat, or text-based messaging.

Does Lynne Trenery work with international clients?

Lynne Trenery does not currently work with international clients.

How much does therapy with Lynne Trenery cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based relationship work and online access

Many of Lynne's sessions draw on evidence-based techniques focused on relationships and on building confidence and practical coping skills. Relationship-focused work explores interaction patterns, communication, and intimacy to help partners and individuals understand and change unhelpful cycles. Skills-oriented methods concentrate on developing self-esteem, decision-making, and coping strategies for career changes or life transitions.

Choosing the right therapeutic approach is part of the process and is addressed collaboratively. Lynne works with clients to identify goals, preferences, and what feels most useful, then adapts techniques to fit each person's circumstances and values. This collaborative planning helps match methods to needs rather than applying a one-size-fits-all model.

Online formats - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy lives and to reach registered professionals from different locations. These options offer flexibility in scheduling, a range of communication styles, and the ability to continue work during transitions or when in-person meetings are difficult.

Ready to start therapy with Lynne Trenery?

Take the first step toward a better you.