Lynne Nowell, BACP
BACP-accredited counsellor for anxiety and relationships
- Anxiety and depression
- Relationship and family support
- Warm tailored support
About Lynne Nowell
Lynne Nowell is a BACP-accredited counsellor with 17 years of experience supporting adults through a wide range of emotional and psychological challenges. Her accreditation with the BACP - the British Association for Counselling and Psychotherapy - reflects a commitment to professional standards and ongoing development in therapeutic practice.
She works with both men and women in a safe, personal, and non-judgemental space, helping clients to explore their difficulties and identify practical ways to move forward. Much of her work focuses on depression and anxiety, which often underpin other areas of distress, and she has considerable experience helping people navigate these core concerns.
Alongside mood and anxiety issues, Lynne has supported clients through relationship difficulties, low self-esteem, loss and grief, stress, trauma, and major life transitions. Her manner is warm and respectful, and she tailors her work to each person’s situation. Lynne places value on the therapeutic relationship and on offering a space where clients can be truly heard. She aims to help people make sense of their experience at their own pace and to find ways to regain balance and direction in daily life.
She works with both men and women in a safe, personal, and non-judgemental space, helping clients to explore their difficulties and identify practical ways to move forward. Much of her work focuses on depression and anxiety, which often underpin other areas of distress, and she has considerable experience helping people navigate these core concerns.
Alongside mood and anxiety issues, Lynne has supported clients through relationship difficulties, low self-esteem, loss and grief, stress, trauma, and major life transitions. Her manner is warm and respectful, and she tailors her work to each person’s situation. Lynne places value on the therapeutic relationship and on offering a space where clients can be truly heard. She aims to help people make sense of their experience at their own pace and to find ways to regain balance and direction in daily life.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Frequently Asked Questions
How much experience does Lynne Nowell have?
Lynne Nowell has 17 years of experience.
Is Lynne Nowell a registered therapist?
Yes. She holds BACP accreditation.
In which languages does Lynne Nowell provide therapy?
She provides therapy in English.
Where is Lynne Nowell located?
She is based in the United Kingdom.
How can I work with Lynne Nowell as my therapist?
You can work with Lynne through video calls, phone sessions, live chat, or text-based messaging.
Does Lynne Nowell work with international clients?
She does not currently work with international clients.
How much does therapy with Lynne Nowell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Session Options
Skills-based techniques focus on developing practical coping tools and strategies to manage symptoms and everyday challenges. These approaches help people learn specific skills for managing anxiety, regulating mood, and improving day-to-day functioning.Exploratory relational work looks at patterns in relationships and personal history to understand how they influence current feelings and behaviour. This kind of work can be helpful for people dealing with relationship difficulties, attachment concerns, or repeated interpersonal patterns.
Problem-solving and coping-focused methods concentrate on identifying realistic steps to address current stressors and transitions. They are often useful for people facing life changes, grief, or overwhelming pressure.
Finding the right blend of techniques is part of the therapeutic process. Lynne will work collaboratively with each person to identify which approaches fit their needs, goals, and preferences, adjusting the plan as the work progresses.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - so people can access registered professionals from home or while managing busy schedules. These options make it easier to fit therapy into daily life and to continue care during transitions or relocation.