Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Lynne Norlund, BACP

Compassionate UK therapist for grief and change
  • Grief and loss support
  • Tailored treatment plans
  • Life coaching experience

About Lynne Norlund

Lynne Norlund is a BACP-registered therapist based in the United Kingdom with 16 years of experience supporting people through grief, loss, and a range of life challenges. She combines professional training with a calm, empathetic presence to create conversations and treatment plans that reflect each person’s needs and goals.

Lynne adapts her approach to suit the individual, listening attentively and offering honest, practical guidance. She also holds a certificate in Life Coaching, achieved with distinction, which complements her therapeutic work by helping clients set clear goals and build forward momentum.

Her practice emphasizes respect and genuine care, aiming to make the first difficult step into therapy feel manageable. Lynne welcomes thoughtful collaboration, helping clients explore options, develop coping strategies, and work toward meaningful change at a pace that feels right for them. As a member of the British Association for Counselling and Psychotherapy, Lynne follows standards used across the UK by counsellors and psychotherapists.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCancerDivorce and separationFamily problemsFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyMidlife crisisObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Lynne Norlund have?

Lynne Norlund has 16 years of professional experience providing therapeutic support.

Is Lynne Norlund a registered therapist?

Yes. She holds the credential BACP, which refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Lynne Norlund provide therapy?

Therapy is provided in English.

Where is Lynne Norlund located?

Lynne is based in the United Kingdom.

How can I work with Lynne Norlund as my therapist?

You can work with Lynne through video calls, phone sessions, live chat, or text-based messaging.

Does Lynne Norlund work with international clients?

Yes, Lynne works with international clients.

How much does therapy with Lynne Norlund cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Acceptance and Commitment Therapy, or ACT, helps people accept challenging thoughts and feelings while identifying personal values and taking committed action toward those values. It is often useful for stress, anxiety, and coping with life transitions.

Client-Centered Therapy focuses on creating a warm, nonjudgmental therapeutic relationship in which the client’s perspective guides the work. This approach supports self-exploration, self-esteem, and relationship issues by valuing the client’s own experience.

Cognitive Behavioral Therapy, or CBT, examines the links between thoughts, feelings, and behaviors and offers practical skills to reduce unhelpful patterns. It is commonly used for anxiety, depression, and stress-related concerns.

Finding the right approach is part of the therapeutic journey, and Lynne works collaboratively with clients to determine the best fit based on their needs, goals, and preferences. Sessions can blend techniques so that the plan evolves with progress and feedback.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility, allowing registered professionals and therapists to support people across different locations and schedules. These options make it easier to maintain continuity of care while fitting therapy into everyday life.

Ready to start therapy with Lynne Norlund?

Take the first step toward a better you.