Lynfa Wharam, NCPS
Practical, open-minded psychosexual and integrative therapist
- Psychosexual expertise
- Integrative therapy approach
- Individual and couples
About Lynfa Wharam
Lynfa Wharam prefers to be called Lyn by those who like a shorter name and brings a pragmatic, open-minded presence to her therapeutic work. She has spent much of her life supporting others and draws on a wide range of personal and professional experiences to relate to clients in a straightforward and empathetic way.
Before training in psychotherapy, she worked for 20 years in international law firms in London and Essex, a background that shaped her practical problem-solving skills and appreciation for complex personal situations. She is qualified in psychotherapeutic counselling and hypnotherapy and holds the NCPS credential, indicating formal training and professional standing in counselling and psychotherapy.
Lynfa uses an integrative approach that blends techniques from different therapies to suit each person's needs as they progress through sessions. She is also a qualified psychosexual therapist, working with sexual health matters and relationship difficulties including abusive relationships, affairs, and couple issues such as low desire and premature ejaculation. She offers support to individuals and to couples and adapts her methods to the concerns presented.
At the start of the pandemic she volunteered with Project5 to provide mental health assistance to NHS staff and care home workers. She is based in the United Kingdom and welcomes clients who are seeking practical, empathetic therapeutic support.
Before training in psychotherapy, she worked for 20 years in international law firms in London and Essex, a background that shaped her practical problem-solving skills and appreciation for complex personal situations. She is qualified in psychotherapeutic counselling and hypnotherapy and holds the NCPS credential, indicating formal training and professional standing in counselling and psychotherapy.
Lynfa uses an integrative approach that blends techniques from different therapies to suit each person's needs as they progress through sessions. She is also a qualified psychosexual therapist, working with sexual health matters and relationship difficulties including abusive relationships, affairs, and couple issues such as low desire and premature ejaculation. She offers support to individuals and to couples and adapts her methods to the concerns presented.
At the start of the pandemic she volunteered with Project5 to provide mental health assistance to NHS staff and care home workers. She is based in the United Kingdom and welcomes clients who are seeking practical, empathetic therapeutic support.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseGriefEating disordersParenting issuesCareer difficultiesCoping with life changesCoachingADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Lynfa Wharam have?
Lynfa has 7 years of professional experience.
Is Lynfa Wharam a registered therapist?
Yes. She holds the NCPS credential, which indicates formal training and professional standing in counselling and psychotherapy.
In which languages does Lynfa Wharam provide therapy?
Therapy is provided in English.
Where is Lynfa Wharam located?
She is based in the United Kingdom.
How can I work with Lynfa Wharam as my therapist?
You can work with Lynfa through video calls, phone sessions, live chat, or text-based messaging.
Does Lynfa Wharam work with international clients?
Yes. She accepts international clients.
How much does therapy with Lynfa Wharam cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative therapeutic approaches for online care
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client leads the conversation and the therapist follows. It helps people who need support exploring feelings, building self-esteem, and improving relationships by emphasizing empathy and acceptance.
Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that looks at how thoughts, feelings, and behaviors interact. It is useful for stress, anxiety, low mood, and many day-to-day challenges by teaching skills to reframe thinking and develop healthier coping strategies.
Hypnotherapy uses guided relaxation and focused attention to help access resources for change and to address habits, stress responses, and some emotional difficulties. It can be combined with other methods to support clients who respond well to imagery and somatic techniques.
Finding the right approach is part of the therapeutic process and will be decided collaboratively. Lynfa will work with each person to explore goals, preferences, and responses to different methods, adapting the plan as progress is made.
Online therapy offers practical flexibility - clients can meet by video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, access support from different locations, and maintain continuity even when life circumstances change. Registered professionals can deliver the same thoughtful, evidence-informed approaches in these formats, tailored to the client’s needs.