Lyndsey Hampton-guest, BACP
- Stress and anxiety
- Relationship support
- Grief and loss
About Lyndsey Hampton-guest
She aims to create an open, nonjudgmental space where thoughts and feelings can be shared and explored. Lyndsey works collaboratively with clients to identify goals, develop practical coping strategies, and build greater clarity around their priorities. Seeking change takes courage, and she focuses on empowering clients through each step of the process. Her practice balances compassionate listening with evidence-based techniques to help people manage current challenges and move toward a more satisfying, balanced life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Lyndsey Hampton-guest have?
Lyndsey Hampton-guest has five years of professional experience working with clients.
Is Lyndsey Hampton-guest a registered therapist?
Yes. She holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Lyndsey Hampton-guest provide therapy?
She provides therapy in English.
Where is Lyndsey Hampton-guest located?
She is based in the United Kingdom.
How can I work with Lyndsey Hampton-guest as my therapist?
Clients can work with Lyndsey Hampton-guest through video calls, phone sessions, live chat, or text-based messaging.
Does Lyndsey Hampton-guest work with international clients?
Lyndsey Hampton-guest does not currently work with international clients.
How much does therapy with Lyndsey Hampton-guest cost?
The cost of therapy can vary depending on factors such as the client's location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches and flexible online care
Lyndsey uses evidence-based therapeutic techniques that combine structured, goal-focused work with reflective, emotion-focused exploration. The structured, goal-focused approach helps clients clarify specific problems, learn practical skills, and make measurable changes - this can be particularly useful for stress, anxiety, panic, ADHD, and mood-related concerns. The emotion-focused, exploratory approach supports people working through grief, relationship difficulties, attachment issues, and deeper patterns related to guilt or shame by creating space to process feelings and understand relational dynamics.Finding the right therapeutic approach is part of the process, and Lyndsey engages collaboratively with clients to determine the best fit based on their needs, goals, and preferences. She adapts techniques as therapy progresses so the work stays relevant and achievable.
Online sessions are offered via video calls, phone, live chat, or text-based messaging, giving clients flexibility to choose the format that fits their schedule and comfort level. These remote options make it easier to access consistent support from registered professionals and therapists without requiring travel, which can help maintain continuity of care and adapt to changing life demands.
Ready to start therapy with Lyndsey Hampton-guest?
Take the first step toward a better you.