Lydia Freeman, BACP
- Client-centered therapy
- Trauma-informed support
- LGBT affirmative care
About Lydia Freeman
Her practice emphasises a compassionate, non-judgemental, and honest space where clients can explore emotions, process trauma and abuse, and work towards greater resilience and self-understanding. Lydia has particular experience supporting people affected by purity culture and religious trauma, including the deconstruction of faith and its effects on sexuality, identity, and self-worth. She also focuses on issues such as blended family dynamics, caregiver stress, chronic illness and pain, divorce and separation, guilt and shame, isolation, and questions of life purpose and self-love.
Lydia maintains ongoing professional development and adheres to the ethical framework of the BACP (British Association for Counselling and Psychotherapy). Her approach aims to help clients rebuild trust in relationship, recover from painful experiences, and move toward a life that feels more aligned with their authentic selves.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lydia Freeman have?
Lydia Freeman has five years of experience working as a therapist.
Is Lydia Freeman a registered therapist?
Yes. Lydia Freeman is a registered member of the BACP. The BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Lydia Freeman provide therapy?
Lydia Freeman provides therapy in English.
Where is Lydia Freeman located?
Lydia Freeman is located in the United Kingdom.
How can I work with Lydia Freeman as my therapist?
You can work with Lydia Freeman through video calls, phone sessions, live chat, or text-based messaging.
Does Lydia Freeman work with international clients?
Lydia Freeman does not currently work with international clients.
How much does therapy with Lydia Freeman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered Approaches and Online Support
Client-centered therapy places the individual at the heart of the process, offering an empathic, non-judgemental way to explore feelings and personal values. This approach helps people who are navigating identity questions, low self-esteem, relationship struggles, and life changes by focusing on personal growth and self-understanding. Attachment-informed work examines patterns born from early relationships and how they shape current connections and responses to stress; it can be useful for those dealing with trauma, family difficulties, parenting challenges, or repeated relational pain.Finding the right approach is part of the therapeutic journey, and Lydia works collaboratively with clients to identify methods that best fit their needs, goals, and preferences. Together they explore what feels most helpful, adapting the work as understanding deepens and priorities shift.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to access consistent support around work, family, or health commitments. These options allow clients to engage in therapy from familiar environments and to choose communication styles that suit their comfort and schedule, supporting continuity of care and progress over time.