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Luisa Prosser, BACP

BACP-accredited counsellor supporting life transitions
  • Psychodynamic and CBT
  • Family and relationships
  • LGBT and identity

About Luisa Prosser

Luisa Prosser is a BACP accredited counsellor based in the United Kingdom with more than 15 years of professional experience supporting children, adolescents and adults. She is accredited by the British Association for Counselling and Psychotherapy, the UK body that sets professional standards for counselling practice.

Over the past three years she has worked in private practice and with online services, supporting adults with a wide range of concerns including anxiety, depression, stress and work-related stress, relationship difficulties, separation and divorce, bereavement and addiction. Luisa typically meets clients by video call, phone or live chat, tailoring the format to each person’s needs.

Earlier in her career she worked extensively with young people and adults who have ADHD, autism and other special educational needs, helping them to understand diagnoses, recognise strengths and address obstacles affecting study and future choices. She has supported those exploring sexuality and gender identity, young people struggling with bullying or feeling misunderstood at school, and families affected by parental conflict, separation, loss or trauma. A central aim of her work is to help people find a clearer sense of identity and a stronger voice in their lives.

Luisa trained in psychodynamic counselling and has integrated cognitive behavioural techniques, art therapy elements and mindfulness into her practice. Her approach emphasises building a trustful, empathetic and non-judgemental therapeutic relationship, listening for hopes and fears, and working collaboratively to set achievable goals. The first session is used to get to know each other, explore why therapy is being sought and agree how to work together.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also Specializes In

LGBTGriefSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Luisa Prosser have?

Luisa Prosser has 15 years of professional experience.

Is Luisa Prosser a registered therapist?

Yes. She holds BACP accreditation, the British Association for Counselling and Psychotherapy credential.

In which languages does Luisa Prosser provide therapy?

She provides therapy in English.

Where is Luisa Prosser located?

She is located in the United Kingdom.

How can I work with Luisa Prosser as my therapist?

You can work with Luisa Prosser through video calls, phone sessions, live chat, or text-based messaging.

Does Luisa Prosser work with international clients?

Yes, Luisa Prosser works with international clients.

How much does therapy with Luisa Prosser cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.

Therapeutic approaches and online support

Luisa draws on psychodynamic and cognitive behavioural approaches, and a client-centred stance, to support people in online sessions. Psychodynamic therapy explores how past experiences and recurring patterns influence current feelings and relationships, helping clients understand long-standing issues and emotional responses. Cognitive behavioural therapy (CBT) focuses on identifying unhelpful thoughts and behaviours and developing practical strategies to change them, which can be useful for anxiety, low mood, sleep difficulties and stress. Client-centred therapy emphasises the person’s own goals and experience, offering empathic listening and support to build self-esteem and confidence.

Finding the right approach is part of the therapeutic process. Luisa works collaboratively with each person and with registered professionals where appropriate to identify which methods best suit the client’s needs, goals and preferences, adjusting the focus over time as required.

Online sessions by video call, phone, live chat or text-based messaging offer flexibility for those balancing work, family or geographical constraints. These formats make it easier to access regular support from therapists without travel, and they allow the therapeutic relationship and practical skills work to continue in a way that fits the client’s life.

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