Lucy Travers, BACP
Integrative counsellor supporting emotional wellbeing
- Safe non-judgemental space
- Integrative approach
- BACP registered member
About Lucy Travers
Lucy Travers offers a warm, non-judgemental space where people can bring whatever is on their mind, no matter how small or large it may feel. She recognises that reaching out for support can be difficult, and she aims to make the first steps easier by listening attentively and working collaboratively to explore feelings, thoughts, and patterns that are causing distress.
Working with an integrative approach, Lucy draws on different counselling techniques to tailor sessions to each person she sees. This flexibility allows her to focus on the practical changes a client wants to make while also attending to the emotional experience beneath those goals. Her style is supportive and person-centred, oriented toward helping people feel less stuck and more able to move forward in ways that matter to them.
Lucy holds a Level 4 Diploma in Therapeutic Counselling, a vocational qualification that demonstrates her training and practical skills in counselling. She is also a registered member of the British Association for Counselling and Psychotherapy (BACP), which indicates adherence to an established ethical framework and professional standards. Lucy invites anyone who is feeling overwhelmed, stuck, or simply in need of someone to talk to to consider working together toward a more fulfilling future.
Working with an integrative approach, Lucy draws on different counselling techniques to tailor sessions to each person she sees. This flexibility allows her to focus on the practical changes a client wants to make while also attending to the emotional experience beneath those goals. Her style is supportive and person-centred, oriented toward helping people feel less stuck and more able to move forward in ways that matter to them.
Lucy holds a Level 4 Diploma in Therapeutic Counselling, a vocational qualification that demonstrates her training and practical skills in counselling. She is also a registered member of the British Association for Counselling and Psychotherapy (BACP), which indicates adherence to an established ethical framework and professional standards. Lucy invites anyone who is feeling overwhelmed, stuck, or simply in need of someone to talk to to consider working together toward a more fulfilling future.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersNarcissismParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSmoking / vaping cessationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy
Frequently Asked Questions
How much experience does Lucy Travers have?
Lucy Travers has 3 years of experience in therapeutic counselling.
Is Lucy Travers a registered therapist?
Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Lucy Travers provide therapy?
Therapy with Lucy Travers is provided in English.
Where is Lucy Travers located?
Lucy Travers is located in the United Kingdom.
How can I work with Lucy Travers as my therapist?
You can work with Lucy Travers through video calls, phone sessions, live chat, or text-based messaging.
Does Lucy Travers work with international clients?
Yes. Lucy Travers works with international clients.
How much does therapy with Lucy Travers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Clinical Approaches and Online Support with Lucy Travers
Attachment-Based Therapy focuses on how early relational patterns influence current feelings and relationship choices. In practice it helps people understand attachment needs, work through abandonment or trust concerns, and improve how they relate to others.Client-Centered Therapy places the person at the heart of the process, offering empathic listening and acceptance so clients can explore their own values and solutions. This approach can be useful for building self-esteem, processing difficult emotions, and finding direction.
Cognitive Behavioral Therapy (CBT) is a practical, structured approach that looks at links between thoughts, feelings, and behaviours. It is commonly used to address anxiety, stress, low mood, and unhelpful thinking patterns by developing new skills and perspectives.
Finding the right therapeutic approach is part of the work. Lucy will collaborate with each person to identify which methods fit best with their needs, goals, and preferences, and she adapts her approach as progress is made.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - allowing people to fit therapy around work, family, and other commitments. For many, these options make regular support easier to access and sustain, while still allowing registered professionals and therapists to offer focused, effective care.