Lucy Titterton, BACP
Authentic counsellor blending warmth and evidence-based care
- Person-centred approach
- Attachment-informed support
- CBT strategies for change
About Lucy Titterton
Lucy Titterton brings an authentic, down-to-earth presence to her therapeutic work. She holds a BSc in Psychology, which is a Bachelor of Science degree in the study of mind and behaviour, and an MSc in Integrative Counselling and Psychotherapy, a master's qualification that combines different therapeutic models into a coherent practice.
Lucy prefers to move away from clinical formality and instead fosters connection, kindness and the occasional giggle to lift the weight of difficult moments. She blends person-centred counselling, attachment theory and cognitive behavioural techniques, tailoring these approaches to fit each person's needs and preferences. In sessions with Lucy there is space to explore and organise thoughts, feelings, behaviours, relationships and personal history - to connect the dots or simply to be heard.
Her style emphasises warmth and genuine human contact rather than a poker-faced approach. That combination of professional training and an emphasis on authentic connection aims to create a supportive, non-judgemental environment in which people can make sense of their experiences and work toward practical change.
Lucy prefers to move away from clinical formality and instead fosters connection, kindness and the occasional giggle to lift the weight of difficult moments. She blends person-centred counselling, attachment theory and cognitive behavioural techniques, tailoring these approaches to fit each person's needs and preferences. In sessions with Lucy there is space to explore and organise thoughts, feelings, behaviours, relationships and personal history - to connect the dots or simply to be heard.
Her style emphasises warmth and genuine human contact rather than a poker-faced approach. That combination of professional training and an emphasis on authentic connection aims to create a supportive, non-judgemental environment in which people can make sense of their experiences and work toward practical change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsEating disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
Attachment issuesBDSM, kink, and alternative sex cultureBody imageCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Lucy Titterton have?
Lucy has 5 years of experience.
Is Lucy Titterton a registered therapist?
Yes. She holds BACP membership - the British Association for Counselling and Psychotherapy.
In which languages does Lucy Titterton provide therapy?
Lucy provides therapy in English.
Where is Lucy Titterton located?
Lucy is based in the United Kingdom.
How can I work with Lucy Titterton as my therapist?
You can work with Lucy through video calls, phone sessions, live chat, or text-based messaging.
Does Lucy Titterton work with international clients?
Lucy Titterton does not currently work with international clients.
How much does therapy with Lucy Titterton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Attachment-Based Therapy focuses on how early relationship patterns shape current emotional responses and ways of relating. It helps people understand and shift patterns of closeness, trust and safety in their relationships by exploring attachment history and present interactions.Client-Centred Therapy places the person at the heart of the process, offering non-directive support that prioritises listening, empathy and the client's own goals. This approach can be useful for building self-understanding, self-esteem and emotional resilience.
Cognitive Behavioural Therapy (CBT) works with the links between thoughts, feelings and behaviours, offering practical strategies to change unhelpful patterns and develop coping skills for anxiety, low mood and stress. Lucy draws on these methods and adapts them to each person's situation rather than using a one-size-fits-all model. Finding the right approach is part of the work together - she collaborates with people to identify which methods best fit their needs, goals and preferences, and adjusts the plan as therapy progresses.
Online therapy with Lucy is available by video call, phone, live chat or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access registered professionals and therapists from home or other locations, helping people fit therapy into busy or changing lives while maintaining ongoing continuity of care.