Lucy Parker, BACP
- Stress and anxiety
- Relationship support
- Online flexible sessions
About Lucy Parker
Her practice also addresses body image, domestic violence, guilt and shame, isolation and loneliness, and questions about life purpose. Lucy is experienced in working with men?s mental health concerns, mood and personality disorders, and self-harm, while supporting people as they work toward forgiveness, self-love, and improved relationships. As a member of the British Association for Counselling and Psychotherapy (BACP) - the professional body for counselling and psychotherapy in the UK - she follows recognised professional standards and ongoing development. Lucy aims to empower clients to take courageous first steps toward a more fulfilling and happier life and to support them throughout that journey.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Lucy Parker have?
Lucy Parker has three years of professional experience working as a therapist.
Is Lucy Parker a registered therapist?
Yes. Lucy holds the credential BACP, which means she is a member of the British Association for Counselling and Psychotherapy, the professional body for counselling and psychotherapy in the United Kingdom.
In which languages does Lucy Parker provide therapy?
Lucy Parker provides therapy in English.
Where is Lucy Parker located?
Lucy Parker is located in the United Kingdom.
How can I work with Lucy Parker as my therapist?
Clients can work with Lucy Parker through video calls, phone sessions, live chat, or text-based messaging.
Does Lucy Parker work with international clients?
Yes, Lucy Parker works with international clients.
How much does therapy with Lucy Parker cost?
The cost of therapy can vary depending on factors such as your location and Lucy's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Lucy. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques and Online Support
Lucy uses evidence-based therapeutic techniques that focus on practical coping skills and trauma-informed relational work. Skills-based interventions teach concrete strategies for managing stress, anxiety and mood challenges - helping clients develop breathing, grounding and thought-management tools they can use between sessions. Trauma-informed relational work helps people process difficult experiences and rebuild trust and communication within relationships, addressing patterns that affect self-esteem and connection.Finding the right therapeutic approach is part of the process and Lucy works collaboratively with each client to determine the best fit based on their needs, goals and preferences. She tailors techniques over time, checking in about what helps most and adjusting the plan as progress unfolds.
Online therapy offers practical flexibility - clients can meet by video call or phone, or use live chat and text-based messaging when that suits their schedule or comfort level. These options make it easier to access regular support from wherever clients are located, maintain continuity during life changes, and choose the format that feels most manageable for them.