Lucy Palmer, BACP
- LGBTQ+ inclusive practice
- Integrative approach
- Experience with anxiety
About Lucy Palmer
Lucy practises in an integrative, client-centred manner, tailoring her work to the individual needs of each person. She draws on humanistic, cognitive-behavioural and psychodynamic ideas as appropriate, while keeping the therapeutic relationship at the heart of the process. She works in an LGBTQ+ inclusive way and supports people with a wide range of concerns such as stress, anxiety, depression, relationship and family difficulties, grief, addictions, self-esteem and career issues, as well as eating and sleeping problems, ADHD and compassion fatigue.
Her approach emphasises attentive, non-judgemental listening and collaboration, helping people reconnect with their own resilience and build insight that lasts beyond the counselling room. Sessions are framed as a partnership focused on understanding patterns, exploring identity and developing practical coping strategies suited to each individual.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lucy Palmer have?
Lucy Palmer has three years of experience working as a professional counsellor.
Is Lucy Palmer a registered therapist?
Yes. She holds membership of the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Lucy Palmer provide therapy?
Lucy provides therapy in English.
Where is Lucy Palmer located?
Lucy is based in the United Kingdom.
How can I work with Lucy Palmer as my therapist?
You can work with Lucy through video calls, phone sessions, live chat, or text-based messaging.
Does Lucy Palmer work with international clients?
Lucy Palmer does not currently work with international clients.
How much does therapy with Lucy Palmer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-centred and integrative support through online therapy
Client-centred therapy emphasises empathy, respect and the client’s own resources. It focuses on creating a supportive environment where people can explore identity, relationships, self-esteem and emotional difficulties at their own pace, helping them reconnect with their inner resilience.Integrative counselling combines ideas from different therapeutic traditions to suit the needs of the individual. In practice this can mean using practical cognitive-behavioural tools for managing anxiety or mood alongside humanistic and psychodynamic exploration of patterns and life experience, depending on what feels most helpful for the person.
Finding the right approach is part of the therapeutic process and is decided collaboratively. Lucy will work with each client to identify goals, test what helps and adapt the way of working to align with the client’s needs, preferences and pace.
Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat or through text-based messaging. These options make it easier to fit therapy around work, family and other commitments, allow people to access registered professionals from home, and provide different ways to communicate depending on what feels most comfortable.