Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Lucy Nicholas, BACP

BACP-registered counsellor offering tailored support
  • Video and phone sessions
  • Integrative client centered care
  • Works with international clients

About Lucy Nicholas

Lucy Nicholas is a BACP-registered counsellor with eight years of professional experience. She combines academic training - including a first-class honours degree in counselling and a degree in psychology - with practical work across counselling charities, schools, and private practice to support people facing a wide range of life challenges.

As an integrative counsellor, she adapts her approach to suit each person, drawing on complementary theories and techniques rather than following a single method. She believes the quality of the therapeutic relationship matters most, and she aims to create a warm, calm, and sensitive atmosphere where people feel heard without judgement. Clients have reported that this manner has helped them build a strong, professional connection that supports their progress.

Lucy has six years of experience providing therapy by video and telephone and holds a post-qualification certificate in online counselling, which informs her remote practice. While her training equips her to offer specific techniques and interventions, she frames the client as the expert on their own story and works collaboratively to identify helpful steps forward. Her work is inclusive and welcomes people from diverse backgrounds and circumstances.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional Focus Areas

Guilt and shameSelf-loveWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Lucy Nicholas have?

Lucy Nicholas has 8 years of experience.

Is Lucy Nicholas a registered therapist?

Yes, she holds these credentials: BACP.

In which languages does Lucy Nicholas provide therapy?

She provides therapy in English.

Where is Lucy Nicholas located?

She is located in the United Kingdom.

How can I work with Lucy Nicholas as my therapist?

You can work with Lucy Nicholas through video calls, phone sessions, live chat, or text-based messaging.

Does Lucy Nicholas work with international clients?

Yes, Lucy Nicholas works with international clients.

How much does therapy with Lucy Nicholas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for online therapy and how they help



Client-Centered Therapy focuses on listening with empathy and respecting each person's perspective. It helps people who need a supportive space to explore emotions, build self-understanding, and strengthen self-worth.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviours interact. It offers practical strategies to address patterns that contribute to anxiety, low mood, or unhelpful responses to stress.

Solution-Focused Therapy concentrates on identifying realistic goals and small steps toward change, which can be especially helpful when someone wants focused, short-term progress.

Finding the best approach is a collaborative process. Lucy works with each person to explore their needs, goals, and preferences and will tailor techniques from these approaches to fit the individual. That collaboration helps shape a plan that feels manageable and relevant.

Online delivery - via video calls, phone sessions, live chat, or text-based messaging - makes therapy more flexible and accessible for different schedules and locations. Working remotely allows registered professionals, including Lucy who holds a post-qualification certificate in online counselling and has six years of remote practice, to offer consistent support without the constraints of travel or geography.

Ready to start therapy with Lucy Nicholas?

Take the first step toward a better you.