Lucy McLaren, BACP
BACP therapist supporting change and resilience
- Stress and anxiety
- Grief and loss
- Relationship support
About Lucy McLaren
Lucy McLaren is a BACP professional qualified in the United Kingdom with 8 years of clinical experience. She has supported people through periods of stress and anxiety, depression and low self-esteem, and experiences of loneliness and grief. She also works with individuals who are navigating change, helping them to acknowledge uncertainty about the future and to find steadier footing as they move forward.
Her practice is rooted in respectful, nonjudgmental listening and genuine empathy. Lucy treats each person as unique and tailors sessions to individual needs, collaborating with clients to identify practical steps and emotional resources that feel right for them. She focuses on creating a space where people can explore difficult feelings and consider new perspectives without shame.
Recognising that reaching out for support can be one of the hardest steps, Lucy approaches the counselling journey with patience and encouragement, guiding clients at a pace that suits them. She holds BACP, the British Association for Counselling and Psychotherapy. She is not currently accepting new clients.
Her practice is rooted in respectful, nonjudgmental listening and genuine empathy. Lucy treats each person as unique and tailors sessions to individual needs, collaborating with clients to identify practical steps and emotional resources that feel right for them. She focuses on creating a space where people can explore difficult feelings and consider new perspectives without shame.
Recognising that reaching out for support can be one of the hardest steps, Lucy approaches the counselling journey with patience and encouragement, guiding clients at a pace that suits them. She holds BACP, the British Association for Counselling and Psychotherapy. She is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT)
Frequently Asked Questions
How much experience does Lucy McLaren have?
Lucy McLaren has 8 years of professional experience.
Is Lucy McLaren a registered therapist?
Yes. She holds BACP, the British Association for Counselling and Psychotherapy.
In which languages does Lucy McLaren provide therapy?
Lucy provides therapy in English.
Where is Lucy McLaren located?
Lucy is located in the United Kingdom.
How can I work with Lucy McLaren as my therapist?
You can work with Lucy McLaren through video calls, phone sessions, live chat, or text-based messaging.
Does Lucy McLaren work with international clients?
Lucy McLaren does not currently work with international clients.
How much does therapy with Lucy McLaren cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT for Online Support
Client-Centered Therapy places the person at the heart of the process, offering a respectful, empathetic space where clients lead the conversation and the therapist reflects and supports. This approach is useful for exploring self-esteem, grief, relationship challenges, and the emotional impact of life changes.Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviours. CBT can be helpful for managing symptoms of anxiety, low mood, stress, and patterns that interfere with daily life, offering practical strategies to try between sessions.
Finding the right therapeutic approach is part of the work itself. Lucy McLaren will collaborate with each person to determine which methods best match their needs, goals, and preferences, and she may blend elements from different approaches to suit the individual. Registered professionals often take a flexible, client-led route to planning therapy.
Online therapy through video calls, phone sessions, live chat, or text-based messaging adds practical flexibility for people juggling work, family, or mobility needs. These options make it easier to book sessions around other commitments, choose a communication style that feels comfortable, and maintain continuity of care from across the United Kingdom. Lucy adapts session format and pace so clients can engage in ways that support progress and wellbeing.