Lucy McGroarty, BACP
- Person Centred care
- Creative imagery techniques
- Support from home
About Lucy McGroarty
Alongside talking therapy, Lucy has trained with the Institute of Arts and uses creativity, imagery and metaphor as therapeutic tools. These nonverbal methods can be especially helpful for people who find it hard to put feelings into words. She adapts her way of working to what helps an individual most, selecting techniques from her varied training to support stress, anxiety, relationship difficulties, trauma, grief, self-esteem concerns and other challenges.
Lucy emphasises the importance of the therapeutic relationship and aims to be open, non-judgemental and understanding of each person's circumstances. She encourages practical comforts during sessions - a cup of tea, a favourite blanket or a pet - because feeling physically at ease can make it easier to connect and to engage in the work of change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lucy McGroarty have?
Lucy McGroarty has 10 years of experience in counselling and therapeutic work.
Is Lucy McGroarty a registered therapist?
Yes. She holds BACP accreditation. BACP denotes membership of the British Association for Counselling and Psychotherapy, a national professional body for counsellors and psychotherapists.
In which languages does Lucy McGroarty provide therapy?
Lucy provides therapy in English.
Where is Lucy McGroarty located?
Lucy is based in the United Kingdom.
How can I work with Lucy McGroarty as my therapist?
You can work with Lucy through video calls, phone sessions, live chat, or text-based messaging.
Does Lucy McGroarty work with international clients?
Lucy McGroarty does not currently work with international clients.
How much does therapy with Lucy McGroarty cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Lucy works from an integrative perspective, including Client-Centred Therapy and Cognitive Behavioral Therapy. Client-Centred Therapy focuses on providing a warm, accepting relationship where the therapist follows the client's pace and perspective - it helps with building self-understanding and confidence in facing relationship and life changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings and behaviours interact and offers practical strategies to manage anxiety, low mood, stress and patterns that get in the way of daily life. She also draws on Psychodynamic ideas to explore how past experiences and attachment patterns can shape current feelings and relationships, which can be useful for trauma, relationship issues and long-standing emotional patterns.Finding the right approach is part of the work and Lucy treats this as a collaborative process. She will discuss options with each person, consider their goals and preferences, and adapt methods so the therapy fits the client rather than forcing a single model.
Online therapy offers flexible ways to connect with registered professionals and therapists - by video call, phone, live chat or text messaging. These formats make it easier to schedule sessions around daily life, access support from home, and use different communication styles depending on what feels most helpful for the individual.