Lucy Caplan, BACP
- Client-centred care
- Solution-focused strategies
- Phone and video sessions
About Lucy Caplan
Working as an integrative counsellor, she blends different therapeutic methods to suit the particular needs of each person she sees, while maintaining a client-centred stance that focuses on the issues the client wishes to address. Her approach is also solution-focused, aiming to help clients identify practical steps and strategies alongside exploring underlying concerns.
Colleagues and clients would describe her style as warm, non-judgemental and confident, and she offers long-term, short-term and time-limited therapy. Sessions are available by telephone or video calls, allowing flexibility in how people choose to engage with their work.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lucy Caplan have?
Lucy Caplan has 17 years of experience.
Is Lucy Caplan a registered therapist?
Yes. She holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy and recognition as a trained counsellor in the UK.
In which languages does Lucy Caplan provide therapy?
Therapy is offered in English.
Where is Lucy Caplan located?
Lucy Caplan is based in the United Kingdom.
How can I work with Lucy Caplan as my therapist?
You can work with Lucy Caplan through video calls, phone sessions, live chat, or text-based messaging.
Does Lucy Caplan work with international clients?
Yes, Lucy Caplan works with international clients.
How much does therapy with Lucy Caplan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How therapeutic approaches translate to online support
Client-Centred Therapy places the person's experience at the heart of the work - the therapist offers empathy, understanding and active listening so individuals can explore their feelings and set the priorities for change. This approach helps when someone needs a supportive space to make sense of personal difficulties and strengthen self-awareness.Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings and behaviours. It uses practical techniques to challenge unhelpful thinking patterns and build coping skills, which can be useful for anxiety, depression, stress and many everyday problems.
Solution-Focused Therapy concentrates on identifying goals and practical steps toward achievable change. It can be especially helpful for clients seeking short-term, goal-oriented work or clearer direction during transitional periods.
Finding the best approach is part of the therapeutic process. Lucy Caplan works collaboratively with clients to explore which methods fit their needs, goals and preferences, and adapts the plan as the work progresses.
Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging, making it easier to access support from different locations and at times that suit busy lives. For many people these options increase convenience and continuity, allowing regular engagement with a registered professional regardless of geographical constraints.