Lucy Bello, BACP
- Stress and anxiety
- Relationship support
- Strengths-based approach
About Lucy Bello
Lucy believes that each person is the expert on their own story and that therapy is a collaborative process. She aims to create a supportive environment in which clients can explore their feelings, clarify values and goals, and take practical steps toward greater wellbeing. Her practice focuses on practical coping strategies as well as deeper work around relationships, loss, and identity, tailored to the needs of each person.
As a BACP-registered practitioner, Lucy combines evidence-informed techniques with a compassionate, client-centered stance to empower people facing a wide range of issues. She offers guidance and encouragement while helping clients develop clearer perspectives and workable plans for change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lucy Bello have?
Lucy Bello has five years of professional experience working with people on issues such as stress, anxiety, relationship problems, grief, motivation, and self-esteem.
Is Lucy Bello a registered therapist?
Yes. She holds BACP registration. BACP stands for the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the UK.
In which languages does Lucy Bello provide therapy?
Lucy Bello provides therapy in English.
Where is Lucy Bello located?
Lucy Bello is located in the United Kingdom.
How can I work with Lucy Bello as my therapist?
You can work with Lucy Bello through video calls, phone sessions, live chat, or text-based messaging.
Does Lucy Bello work with international clients?
Lucy Bello does not currently work with international clients.
How much does therapy with Lucy Bello cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Lucy integrates Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy into her online practice. Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while clarifying their personal values and committing to actions that support a meaningful life - it can be helpful for stress, anxiety, and motivation problems. Attachment-Based Therapy explores how early relationship patterns affect current emotional responses and relationship dynamics, assisting clients who struggle with trust, abandonment, or intimacy issues. Cognitive Behavioral Therapy (CBT) offers practical techniques to identify and adjust unhelpful thinking and behaviour patterns, which can support people dealing with anxiety, low mood, and everyday coping challenges.Finding the right approach is part of the therapeutic journey, and Lucy works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She adapts interventions over time as clients gain insight and practice new skills.
Online therapy with Lucy is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier for people to access registered professionals without needing to travel, and they allow sessions to fit into busy lives while still focusing on meaningful progress.