Lucia Fleet, BACP
Client-centered therapist for trauma and recovery
- Trauma and addiction
- Analytical and empathic
- Works with international clients
About Lucia Fleet
Lucia Fleet is a BACP-registered therapist based in the United Kingdom with three years of professional experience across a variety of clinical settings. She works with people facing a wide range of concerns, including childhood trauma, addiction - including gambling and sex addiction - ADHD, domestic abuse, depression and anxiety. She also has experience working within an NHS gambling addiction service and supports clients dealing with relationship difficulties, self-esteem challenges, grief, parenting stresses and many other issues.
Lucia adapts her approach to meet each person where they are. Some people prefer a more analytical pace, exploring life patterns and underlying dynamics, while others choose a slower, emotion-focused process that prioritises feeling understood and held. Lucia draws on person-centred principles alongside psychodynamic and transactional approaches when appropriate, combining clear thinking with empathic listening to suit each client’s needs. She believes the client is the expert on their own life and works collaboratively to identify what is and is not serving them, to reduce destructive patterns and to foster greater self-acceptance and compassion.
Initial sessions focus on building rapport and deciding whether the therapeutic relationship feels like the right fit. Lucia normally works during daytime hours in UK GMT and does not offer evenings or weekend appointments, though she often accommodates international clients in their evenings due to time differences. Lucia is not accepting new clients at this time.
Lucia adapts her approach to meet each person where they are. Some people prefer a more analytical pace, exploring life patterns and underlying dynamics, while others choose a slower, emotion-focused process that prioritises feeling understood and held. Lucia draws on person-centred principles alongside psychodynamic and transactional approaches when appropriate, combining clear thinking with empathic listening to suit each client’s needs. She believes the client is the expert on their own life and works collaboratively to identify what is and is not serving them, to reduce destructive patterns and to foster greater self-acceptance and compassion.
Initial sessions focus on building rapport and deciding whether the therapeutic relationship feels like the right fit. Lucia normally works during daytime hours in UK GMT and does not offer evenings or weekend appointments, though she often accommodates international clients in their evenings due to time differences. Lucia is not accepting new clients at this time.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy
Frequently Asked Questions
How much experience does Lucia Fleet have?
Lucia Fleet has three years of professional experience.
Is Lucia Fleet a registered therapist?
Yes. She is registered with the BACP (British Association for Counselling and Psychotherapy).
In which languages does Lucia Fleet provide therapy?
Lucia provides therapy in English.
Where is Lucia Fleet located?
Lucia is located in the United Kingdom.
How can I work with Lucia Fleet as my therapist?
You can work with Lucia through video calls, phone sessions, live chat, or text-based messaging.
Does Lucia Fleet work with international clients?
Yes, Lucia works with international clients.
How much does therapy with Lucia Fleet cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-centred and Psychodynamic Support Delivered Online
Client-centred (person-centred) therapy focuses on creating an accepting, non-judgemental space where the therapist follows the client’s lead. It helps people build self-awareness, strengthen self-worth and work through issues such as low self-esteem, relationship difficulties and life transitions by encouraging self-exploration and personal growth.
Psychodynamic work pays attention to recurring patterns in relationships and feelings that often stem from earlier life experiences. This approach can be useful for people who want to understand how past events influence current behaviour, especially around attachment, trauma and longer-standing emotional difficulties. Transactional Analysis offers practical tools to explore communication and interpersonal dynamics and can help with boundary setting, codependency and relationship conflicts.
Finding the right approach is part of the therapeutic process. Lucia works collaboratively with each person and with registered professionals to identify which methods best fit the client’s needs, goals and preferences, adjusting the way of working as those needs evolve.
Online therapy via video calls, phone sessions, live chat or text-based messaging makes it easier to access consistent support from a distance. These options offer flexibility for different schedules and comfort levels, making it possible to work on stress, anxiety, trauma, addiction and relationship concerns without the constraints of travel or location.