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Louise Wood, BACP

BACP-registered therapist supporting stress and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Self-esteem support

About Louise Wood

Louise Wood is a BACP-registered therapist based in the United Kingdom with seven years of professional experience. She has supported people dealing with stress and anxiety, trauma and abuse, motivation struggles, low self-esteem and confidence, and depression. Louise approaches each person with the belief that they are the expert on their own life and that existing strengths can be used to navigate difficult moments and build lasting change.

Seeking therapy is an act of courage, and Louise recognizes the bravery it takes to begin a journey toward greater wellbeing. She focuses on empowering clients, offering steady support as they explore challenges, identify goals, and develop practical ways to move forward. Her practice emphasizes respect, empathy, and collaboration so that each person can find the pace and direction that suit them best.

Louise aims to create a space where people feel heard and can access the tools they need to face life transitions and emotional hardships. She works alongside clients to help them draw on their strengths and make meaningful steps toward a more fulfilling life.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesGriefAnger managementCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesControl issuesCoping with natural or human-caused disasterDissociationDomestic violenceDrug and alcohol addictionEmptinessFirst responder issuesGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityJealousyVeteran and Armed Forces IssuesObsessions, compulsions, and OCDParanoiaPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Existential Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Louise Wood have?

Louise Wood has seven years of professional experience.

Is Louise Wood a registered therapist?

Yes. She holds the BACP credential, which indicates registration with the British Association for Counselling and Psychotherapy.

In which languages does Louise Wood provide therapy?

Louise provides therapy in English.

Where is Louise Wood located?

Louise is located in the United Kingdom.

How can I work with Louise Wood as my therapist?

You can work with Louise Wood through video calls, phone sessions, live chat, or text-based messaging.

Does Louise Wood work with international clients?

No. Louise Wood does not currently work with international clients.

How much does therapy with Louise Wood cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Client-Centered Therapy focuses on compassionate listening and helping people uncover their own solutions. In this approach the therapist offers empathy and acceptance while encouraging clients to explore feelings and personal resources, which can be helpful for issues like low self-esteem, stress, and life changes.

Psychodynamic Therapy explores how past experiences and relationship patterns influence current thoughts and behaviors. This approach can help people make sense of recurring difficulties, address attachment or abandonment themes, and gain insight that supports longer-term emotional change.

Choosing the right approach is part of the therapeutic process. Louise works collaboratively with clients and registered professionals to identify which methods align with each person’s needs, goals, and preferences, adjusting the plan as therapy progresses.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules or to access support from home. These options allow clients to engage in ways that feel most comfortable while maintaining continuity of care and regular contact with their therapist.

Ready to start therapy with Louise Wood?

Take the first step toward a better you.